Solaray Vitamina C 1000 mg - 100 Cápsulas de Liberación Retardada

What makes Solaray Vitamin C special?

Solaray presents its Vitamin C in a timed-release formula designed to provide a constant supply of the nutrient throughout the day. Each capsule contains 1000 mg of pure ascorbic acid, but its true advantage lies in the gradual release system. Instead of releasing all the vitamin C at once, these capsules disperse it over several hours, which can help maintain more stable levels in the body.

The package contains 100 capsules, and the recommended dose is two capsules a day (one in the morning and another 12 hours later), providing a 50-day supply. Each individual capsule offers 1000 mg, so the total daily dose is 2000 mg.

Benefits of Vitamin C

Vitamin C is an essential nutrient with multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system and the protection of cells from oxidative damage. In addition, it helps reduce tiredness and fatigue, and promotes the normal formation of collagen for the maintenance of bones, cartilage, gums, and skin.

It is important to remember that these benefits are obtained as part of a balanced diet and a healthy lifestyle. Vitamin C does not prevent or cure diseases, but rather supports the normal functions of the body.

Recommended dosage and how to take

To get the most out of this supplement, it is recommended to take one capsule in the morning with water and another capsule 12 hours later, preferably with meals to facilitate absorption. Do not exceed the recommended daily dose of two capsules (2000 mg of vitamin C).

Each bottle contains 100 capsules, which is equivalent to a 50-day supply following the indicated guidelines. If you have a sensitive stomach, you can start with one capsule a day and gradually increase.

Types of Vitamin C: why choose timed release?

Vitamin C is water-soluble, meaning the body does not store it in large quantities and excess is quickly eliminated in the urine. Timed-release formulas are designed to slow absorption, maintaining more constant blood levels and reducing the possibility of gastrointestinal discomfort that sometimes accompanies high doses of ascorbic acid.

This presentation is ideal for those seeking a continuous supply throughout the day, without the peaks and valleys of conventional formulas. Solaray's timed-release technology uses a special matrix that releases the nutrient gradually.

Ingredients and quality

Solaray makes this supplement with carefully selected ingredients. Each capsule contains ascorbic acid (vitamin C), silica, and magnesium stearate as excipients. The capsule is of vegetable origin (cellulose), making it suitable for vegetarians and vegans.

The product does not contain gluten, wheat, dairy, soy, or yeast. It is manufactured under strict quality controls to ensure purity and potency.

Frequently asked questions

Can I take this vitamin C if I have a sensitive stomach?

Ascorbic acid can be acidic for some people. Timed release helps reduce discomfort, but if you are very sensitive, you can opt for buffered forms like sodium ascorbate. Consult your healthcare professional.

Do I need to take 2000 mg a day?

The dose of 2000 mg is the maximum recommended for adults. Many people benefit from 1000 mg a day. Adjust according to your needs and consult a specialist.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.