SOLARAY K2 MK-7, 50 mcg, 30 Cápsulas Vegetales

What is Vitamin K2 MK-7?

Vitamin K2, also known as menaquinone, is a fat-soluble vitamin essential for the body. The MK-7 form (menaquinone-7) is one of the most bioavailable and long-acting variants, as it remains active in the body longer than MK-4. This Solaray supplement provides you with 50 mcg of vitamin K2 in its MK-7 form, presented in convenient, easy-to-absorb vegetable capsules.

Benefits of Vitamin K2

Vitamin K contributes to normal blood clotting and the maintenance of normal bones. These effects have been recognized by the European Food Safety Authority (EFSA). Vitamin K2, in particular, plays a key role in activating proteins that help fix calcium in bones and teeth, preventing its accumulation in blood vessels.

Including vitamin K2 in your daily routine can be a great ally for maintaining your skeletal and cardiovascular system in good condition, especially if you have a diet low in foods rich in this vitamin, such as natto or leafy green vegetables.

Why choose the MK-7 form?

MK-7 is naturally obtained from soybean fermentation (natto). Unlike MK-4, MK-7 has a longer half-life, allowing for sustained release and a single daily dose to be sufficient. Studies suggest that MK-7 is more effective in activating vitamin K-dependent proteins, leading to better support for bone and cardiovascular health.

Solaray Ingredients and Quality

Solaray is a brand recognized for its commitment to quality and purity. Each batch of its Vitamin K2 MK-7 undergoes rigorous controls to ensure it meets expected standards. The capsules are plant-based, suitable for vegans, and the product contains no artificial ingredients or common allergens such as gluten, dairy, or soy (although MK-7 is derived from soy, the fermentation process removes allergenic proteins).

• High bioavailability MK-7 form
• 50 mcg per capsule
• Vegetable capsules (vegan)
• Gluten-free, dairy-free, and preservative-free
• Manufactured under strict quality controls

Dosage and recommendations for use

It is recommended to take one capsule daily, preferably with a meal containing fats to optimize its absorption (vitamin K is fat-soluble). Do not exceed the recommended daily dose. This supplement is intended for adults. It can be combined with vitamin D3 to enhance its effects on calcium metabolism.

Precautions

Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of children. If you are taking anticoagulants (such as warfarin) or have any medical condition, consult your healthcare professional before using this product. Vitamin K may interfere with anticoagulant medication.

Frequently Asked Questions

How long does it take to notice the effect?

As a supplement, the effects depend on individual needs and previous nutritional status. It may take several weeks of continuous use for the body to reach optimal levels of vitamin K2.

Can I take this product if I am vegan?

Yes, the capsules are plant-based, and the product contains no animal-derived ingredients. MK-7 is obtained from soy fermentation.

Is it necessary to take vitamin D along with K2?

It is not necessary, but vitamin D helps absorb calcium and K2 directs it to the bones, so their combination is beneficial for bone health.