Nutricost Fenugreek Seed 1350mg, 240 Capsules - Gluten-Free, Non-GMO

What is Fenugreek Seed?

Fenugreek seed, also known as "alholva" in Spanish, is a traditional spice used in various cultures since ancient times. Originally from the Mediterranean and West Asian regions, this seed with a slightly bitter taste and characteristic aroma has been valued in both cuisine and herbal medicine. Currently, it is commonly consumed as a supplement in capsules, like this product from Nutricost, which offers a concentrated and easy-to-take dose.

Each capsule contains 675 mg of high-quality fenugreek seed powder, and the recommended dose is two capsules daily, providing 1350 mg per serving. This format is ideal for those looking to incorporate the traditional benefits of this herb into their daily routine in a simple way.

What are the traditional uses of fenugreek?

Throughout history, fenugreek has been used in different medicinal traditions. In ancient Greece, Egypt, India, and China, it was used for various purposes, such as supporting digestion or breastfeeding, although these uses are not supported by EFSA-approved health claims. It is important to understand that food supplements are not intended to diagnose, treat, cure, or prevent diseases.

Today, fenugreek remains popular as a dietary supplement. Many people incorporate it into their diet for its nutritional profile, which includes fiber, protein, and plant compounds. However, each person is different, and it is recommended to consult a healthcare professional before starting any supplementation, especially if you have a medical condition or are taking medication.

Ingredients and product quality

Nutricost is committed to offering high-quality supplements. This product contains only fenugreek seed powder, without unnecessary additives or fillers. It is important to note that the capsules are gluten-free, non-GMO, and do not contain soy, making them suitable for people with common food sensitivities.

In addition, manufacturing takes place in NSF-certified facilities, registered with the FDA, and compliant with Good Manufacturing Practices (GMP). This ensures that the product is manufactured under strict quality and purity controls. Each batch is tested to ensure its potency and safety.

• 240 capsules per container, enough for 120 days (2 capsules daily serving).
• 1350 mg of fenugreek per dose (675 mg per capsule).
• Gluten-free, soy-free, and non-GMO.
• Manufactured in certified facilities (NSF, GMP, FDA).

How to take this fenugreek supplement?

The recommended dose is two capsules daily, preferably with a meal and a glass of water. Do not exceed the recommended daily dose. It is important to follow the manufacturer's instructions and store the product in a cool, dry place, away from direct light and humidity.

Since fenugreek can interact with certain medications (such as anticoagulants or antidiabetics), it is advisable to consult a doctor before use if you are undergoing treatment. Pregnant or breastfeeding women should also seek professional advice.

Frequently asked questions

Does this product contain allergens? It does not contain gluten or soy, but there may be traces of other allergens due to manufacturing. Consult the label for more details.

Is it suitable for vegans? The composition of the capsules is not specified in the source, so we recommend checking directly with the manufacturer if it is suitable for vegans.

How long does one container last? With 240 capsules and a dose of 2 per day, the container provides 120 days of supplementation.

Important note

Food supplements should not be used as a substitute for a balanced and varied diet. It is important to maintain a healthy lifestyle and consult a healthcare professional before incorporating any supplement into your routine. Keep out of reach of young children. Do not exceed the recommended daily dose.