PROTOCOL FOR LIFE BALANCE MK-7 Vitamina K2 160mcg - 60 Comprimidos

What is Vitamin K2 MK-7 and why is it important?

Vitamin K2, also known as menaquinone, is a form of vitamin K essential for various bodily processes. Within the menaquinone family, the MK-7 variant stands out for its high bioavailability and prolonged half-life in the bloodstream. This means that the body can use it more efficiently throughout the day. This fat-soluble compound is traditionally obtained from fermented foods such as natto, but the PROTOCOL FOR LIFE BALANCE MK-7 supplement produces it through a non-GMO fermentation process, which guarantees its purity and quality.

Vitamin K2 acts as a cofactor for vitamin K-dependent proteins, which are fundamental for bone and vascular health. Specifically, it contributes to the activation of osteocalcin, a protein that binds calcium to bones, and matrix Gla protein (MGP), which helps prevent artery calcification. In this way, vitamin K2 plays a complementary role to vitamin D in calcium metabolism.

Health benefits of vitamin K2

The European Union, through the EFSA (European Food Safety Authority), has evaluated and approved the following health claims for vitamin K:

• Maintenance of normal bones: Vitamin K contributes to the formation and preservation of bone mass. By activating osteocalcin, it facilitates the incorporation of calcium into the bone matrix, helping to maintain strong and resistant bones.
• Normal blood coagulation: Vitamin K is necessary for the synthesis of coagulation factors in the liver, which ensures proper hemostasis. Without sufficient vitamin K, clotting time is prolonged.

In addition, recent research suggests that vitamin K2, particularly the MK-7 form, could play a role in cardiovascular health by maintaining arterial elasticity. Although this function does not yet have an EFSA-approved claim, numerous observational studies support its possible protective effect.

How much vitamin K2 do you need? Recommended dosage

The recommended daily intake of vitamin K in adults is around 70-80 µg, but this amount mainly covers the needs for vitamin K1 (phylloquinone). For vitamin K2 MK-7, the doses used in studies usually range between 100 and 200 µg per day. The PROTOCOL FOR LIFE BALANCE product provides 160 µg of MK-7 per tablet, an adequate dose for most adults looking for additional support for bone and vascular health.

It is recommended to take one tablet daily, preferably with a meal containing some fat to optimize its absorption. If you are taking anticoagulants or have any medical condition, consult your healthcare professional before starting supplementation.

Differences between MK-4 and MK-7

There are several forms of vitamin K2, the most common being menaquinone-4 (MK-4) and menaquinone-7 (MK-7). MK-4 is found in small amounts in animal foods (eggs, meat, dairy) and has a very short half-life in the body, barely a few hours. In contrast, MK-7, present in natto (fermented soy) and in supplements like the one in question, remains active in the blood for up to 72 hours, which allows for a more sustained action with a single daily dose. In addition, MK-7 has shown a greater ability to activate osteocalcin and MGP compared to MK-4, which makes it the preferred form for supplementation.

Why choose PROTOCOL FOR LIFE BALANCE MK-7?

This supplement stands out for its quality and transparency. Each tablet contains 160 µg of pure MK-7, obtained through a non-GMO fermentation process that guarantees the absence of genetically modified organisms. It is suitable for vegans, as it contains no animal-derived ingredients, and is free of common allergens such as gluten, soy, and dairy. The PROTOCOL FOR LIFE BALANCE brand is known for manufacturing in facilities with A-grade GMP (Good Manufacturing Practices) certification, complying with the most demanding industry standards. In addition, it has been created with health professionals in mind, which ensures a clean and effective formula.

Possible side effects and contraindications

Vitamin K2 is generally safe and well-tolerated. No significant adverse effects have been established with the recommended doses. However, people taking anticoagulants such as warfarin should be cautious, as vitamin K can interfere with its mechanism of action. In any case, it is essential to consult a doctor before starting supplementation if you are undergoing drug treatment. Pregnant or breastfeeding women should also have professional supervision.

This product is a food supplement and should not be used as a substitute for a balanced diet.