Probiotics for Women - 30 Capsules | Optibac

What are probiotics and how do they work?

Discover Probiotics Women Capsules — Probiotics are live microorganisms that, when administered in adequate amounts, can offer health benefits. In the case of women, certain strains have been especially studied for their ability to reach the vaginal tract alive and contribute to maintaining a balanced flora. This Optibac supplement contains two specific strains: Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14, researched for over 30 years. Each capsule provides 2.5 billion CFUs (colony-forming units) to support intimate feminine well-being.

Science-backed benefits (EFSA Claims)

According to the European Food Safety Authority (EFSA), some probiotic strains can contribute to the balance of vaginal flora and the reduction of mild discomfort. Specifically, the strains Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14 have demonstrated in studies their ability to maintain a healthy pH and support intimate flora. This product helps to:

• Maintain the normal balance of vaginal flora.
• Contribute to urinary tract health.
• Support daily intimate comfort.

These claims are recognized within the European regulatory framework for food supplements.

Which strains should you look for in a feminine probiotic?

Not all probiotic strains are the same. For women's intimate health, the most documented strains are Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14. Both have been selected for their ability to adhere to vaginal cells and resist the conditions of the urinary tract. This product combines these two strains in a high-quality formula, offering a dose of 2.5 billion CFUs per capsule. Additionally, it is vegan, gluten-free, lactose-free, and free of animal-derived ingredients, making it suitable for restrictive diets.

How to choose the best probiotic?

To choose an effective probiotic, consider:

• Specific strains: Look for strains with scientific backing, such as Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14.
• CFU count: An effective dose usually ranges from 1 to 10 billion CFUs. This product offers 2.5 billion per capsule.
• Viability: The capsules must ensure that the bacteria reach the intestine and vaginal area alive. Optibac uses technology that ensures their stability.
• Certifications: Opt for clean formulas, without unnecessary additives, and with certifications such as vegan or gluten-free if necessary.

Frequently asked questions

How long does it take for the effect to be noticed?

Effects may vary from person to person. Some women notice improvements in intimate comfort after a few weeks of continuous use. It is recommended to take the probiotic daily for at least a month to evaluate its benefits.

Can it be taken with antibiotics?

Yes, but it is advisable to separate the intake by at least 2-3 hours from that of the antibiotic to prevent the antibiotic from eliminating beneficial bacteria. Consult your healthcare professional.

Is it safe during pregnancy or lactation?

Generally, probiotics are safe, but it is recommended to consult a doctor before starting any supplement during pregnancy or lactation.

Dosage and recommendations

Take 1 capsule daily with water, preferably with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of children. Store in a cool, dry place, below 25°C.

Possible side effects and contraindications

In general, probiotics are well tolerated. Occasionally, mild digestive discomfort may appear at the beginning of consumption, such as gas or bloating, which usually disappear after a few days. It is not recommended for immunocompromised individuals without medical supervision. If you experience any adverse reaction, discontinue use and consult your doctor.