NutriBiotic Vitamina C 1000 mg, 100 comprimidos

Vitamin C Benefits

Vitamin C is an essential nutrient that performs multiple functions in the body. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal functioning of the immune system, the protection of cells from oxidative damage, and collagen formation for the normal function of the skin, blood vessels, bones, cartilage, gums, and teeth. Furthermore, it aids in iron absorption and contributes to normal energy metabolism.

Each NutriBiotic tablet provides 1000 mg of pure L-ascorbic acid, a form of vitamin C recognized for its high purity and bioavailability. This tablet presentation facilitates daily intake, ideal for those seeking a simple and effective supplement.

What Makes This Vitamin C Special?

NutriBiotic has been crafting high-quality supplements for over 44 years, inspired by the research of Dr. Linus Pauling, a pioneer in vitamin C studies. This product stands out for using pharmaceutical-grade L-ascorbic acid, meaning it has a high level of purity and no unnecessary additives.

Moreover, it is vegan, gluten-free, non-GMO, and free from the most common allergens: milk, soy, eggs, wheat, peanuts, tree nuts, fish, shellfish, as well as fillers, binders, excipients, starch, sweeteners, colorings, flavorings, and preservatives. This makes it a suitable option for individuals with food sensitivities or those seeking the most natural supplement possible.

Recommended Dosage and Use

The recommended dosage for adults is one tablet daily, preferably with a meal to facilitate absorption. Each tablet provides 1000 mg of vitamin C, which is a high dose but within the safety limits established by health authorities. Do not exceed the recommended daily dose.

For best results, it can be taken continuously as part of a balanced diet. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

Who Is This Vitamin C Suitable For?

This supplement is indicated for adults who wish to boost their vitamin C intake, especially during periods of increased demand on the immune system, such as seasonal changes, stress, or intense physical activity. It is also useful for those following vegetarian or vegan diets, as vitamin C comes exclusively from plant sources (synthesis from glucose).

Since the body cannot produce vitamin C on its own, it must be obtained through diet or supplementation. If your diet is low in fresh fruits and vegetables, this tablet can help you meet your daily needs.

Frequently Asked Questions About Vitamin C

How much vitamin C do I need daily?

Recommended intakes vary by age and sex, but for adults, they range from 75 to 90 mg per day. However, many people opt for higher doses, such as the 1000 mg in this product, for an additional antioxidant effect. It is always advisable to consult a healthcare professional before exceeding recommended doses.

Is liposomal vitamin C or ascorbic acid better?

Liposomal vitamin C is designed to improve absorption, but pure ascorbic acid remains the most studied and effective form for most people. This product uses pharmaceutical-grade L-ascorbic acid, which is well-absorbed and well-tolerated.

Can I take this supplement on an empty stomach?

Ascorbic acid can cause gastric discomfort in some people if taken on an empty stomach. It is recommended to take it with food to minimize any potential irritation.

Warning: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.