Now Foods L-Tirosina 750 mg, 90 Cápsulas (Paquete de 2)

What is L-Tyrosine?

Discover Foods: L-Tyrosine Neurotransmitter — L-Tyrosine is a non-essential amino acid that the human body synthesizes from phenylalanine. It plays a fundamental role in the production of neurotransmitters such as dopamine, adrenaline, and noradrenaline, key substances for communication between nerve cells. This NOW Foods supplement provides 750 mg of L-tyrosine per capsule, in an easy-to-swallow format. It comes in a pack of two containers, each with 90 capsules, offering a total of 180 doses.

Benefits of L-Tyrosine

L-Tyrosine is widely recognized for its role in neurotransmitter synthesis. Although food supplements cannot replace a balanced diet, many people turn to L-tyrosine to support cognitive function in situations of mental stress or fatigue. As a direct precursor to dopamine, it can help maintain concentration and alertness. It is important to note that these uses are based on tradition and preliminary studies; they are not curative claims approved by the EFSA.

Ingredients and dosage

Each vegetable capsule contains 750 mg of L-tyrosine powder. Other ingredients include cellulose (capsule) and magnesium stearate (vegetable source). It contains no wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts. It is manufactured under strict quality controls. The recommended dose is 1 capsule daily, preferably between meals. Do not exceed the recommended daily dose.

How to take L-Tyrosine?

It is recommended to take 1 capsule daily with water. For better absorption, you can take it on an empty stomach or between meals. If used to support concentration during periods of stress, some users take it in the morning or before activities requiring attention. Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.

Frequently Asked Questions

Can I take L-tyrosine with other supplements? Yes, but it is advisable to consult a professional. Avoid combining it with other stimulants without supervision.

How long does it take to take effect? Effects may vary. Some people notice benefits in a few days, while others require continued use.

Is L-tyrosine safe? In recommended doses, it is generally safe. It may cause gastric discomfort in some people. Long-term use without advice is not recommended.

Important Note

Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor if you have any medical condition or are taking medication.