NOW Foods GABA con Vitamina B6, 500 mg, 200 Cápsulas Vegetales

What is GABA and why combine it with vitamin B6?

GABA (gamma-aminobutyric acid) is an amino acid found naturally in the brain and acts as a neurotransmitter. Vitamin B6, for its part, contributes to the normal functioning of the nervous system and energy metabolism. This NOW Foods combination offers a balanced formula in vegetable capsules, designed for those seeking a quality supplement.

Benefits of vitamin B6 in this supplement

Vitamin B6 (pyridoxine) plays essential functions in the body according to the EFSA:

• Contributes to normal energy metabolism.
• Helps the normal functioning of the nervous system.
• Contributes to the normal formation of red blood cells.
• Helps regulate hormonal activity.

These benefits are supported by the European Food Safety Authority and apply to the B6 content in this product.

Key ingredients and their quality

NOW Foods is known for its commitment to quality. This supplement contains:

• GABA (gamma-aminobutyric acid): 500 mg per capsule, in pure form.
• Vitamin B6 (pyridoxine hydrochloride): dosage not specified in the source, but present to complement the action of GABA.

The capsules are vegetable (hypromellose), suitable for vegetarians and vegans. The product does not contain gluten, soy or dairy (according to manufacturer information).

How to take GABA with vitamin B6?

The recommended dose is 1 capsule daily, preferably with a meal or as directed by a healthcare professional. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet.

Frequently asked questions about GABA and vitamin B6

What exactly is GABA? It is a non-protein amino acid that acts as an inhibitory neurotransmitter in the central nervous system. It is found naturally in the brain.

Does vitamin B6 improve GABA absorption? B6 is necessary for the synthesis of GABA in the body, so its combination can be beneficial.

Does this product contain allergens? According to NOW Foods, the product is manufactured in facilities that process nuts, but does not contain gluten, soy or dairy.

Can I take it during pregnancy? Consult your doctor before using any supplement during pregnancy or lactation.

Important note on food supplements

Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep the product out of the reach of children. Do not exceed the recommended dose. If you are pregnant, breastfeeding, or have any medical condition, consult a healthcare professional before using this product.