Now Foods Ashwagandha Extracto 450mg, 90 Cápsulas Vegetales (Paquete de 2)

What is Ashwagandha and How Does It Work as an Adaptogen?

Ashwagandha (Withania somnifera) is a key medicinal plant in Ayurvedic medicine, used for centuries as a general tonic and adaptogen. Adaptogens are natural substances that help the body adapt to normal temporary stress and maintain homeostasis. NOW Foods' standardized extract provides 450 mg per vegetable capsule, ensuring a concentrated and consistent dose of its active compounds, withanolides.

Traditional Benefits of Ashwagandha

Ashwagandha has been traditionally used to promote vitality and physical and mental endurance. It is believed to support the body's ability to handle daily stress and promotes an overall state of well-being. Many people integrate it into their daily routine as part of a balanced lifestyle. It should be noted that these uses are based on tradition and not on health claims evaluated by the EFSA.

Ingredients and Quality: Standardized Ashwagandha Extract

NOW Foods uses an ashwagandha root extract standardized to 1.5% withanolides. Each vegetable capsule contains 450 mg of pure extract. The product is non-GMO, kosher, vegan, and suitable for gluten-free, dairy-free, egg-free, nut-free, and soy-free diets. Manufactured under strict GMP standards with NPA A certification, each batch undergoes identity, purity, and potency testing to ensure maximum quality.

How to Take This Ashwagandha Supplement?

The recommended dose is 1 capsule of 450 mg, 2 to 3 times a day, preferably with meals. Each package contains 90 capsules, enough for 30-45 days depending on the chosen regimen. This pack includes 2 packages, with a total of 180 capsules. Do not exceed the indicated daily dose and keep the product in a cool, dry place, out of reach of children.

Why Choose NOW Foods Standardized Extract?

NOW Foods is a family-owned company with over 50 years of experience in supplement manufacturing. Its commitment to quality is reflected in the standardization of extracts, which ensures a consistent profile of withanolides in each batch. In addition, all raw materials are rigorously analyzed, and the final product is packaged in the United States under comprehensive controls. This trajectory and transparency make NOW Foods a trusted brand within the natural supplement sector.

Frequently Asked Questions About Ashwagandha

Can ashwagandha help with relaxation?

Traditionally, ashwagandha has been associated with a calming effect that could promote relaxation and mental well-being. However, it does not act as a strong sedative and its consumption should be framed within a healthy lifestyle.

Is it suitable for vegans?

Yes, the capsules are plant-based and the product does not contain ingredients of animal origin. In addition, it is vegan certified.

Can I combine it with other supplements?

In general, ashwagandha can be combined with other supplements, but it is recommended to consult a healthcare professional, especially if you are taking medications or have any medical condition.

Important Note

This product is a food supplement. It should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. If you are pregnant, breastfeeding, or under medical treatment, consult your doctor before consuming. Do not exceed the recommended daily dose.