MAJOR Vitamina C-500 mg Ácido Ascórbico - 100 Tabletas

What makes this Vitamin C special?

Vitamin C is an essential nutrient that the body cannot produce on its own. MAJOR Vitamin C-500 mg offers pure ascorbic acid in tablets, a classic and effective way to meet your daily needs. Each package contains 100 tablets, providing 500 mg per dose to support your overall well-being.

Ascorbic acid is the most studied and bioavailable form of vitamin C. Being a basic and additive-free supplement, it is ideal for those seeking a reliable and high-quality source.

Benefits of Vitamin C

According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal function of the immune system. It also helps protect cells from oxidative damage, making it an essential antioxidant.

Additionally, this vitamin promotes collagen formation for the normal function of blood vessels, bones, cartilage, gums, and skin. It also contributes to normal energy metabolism and the reduction of tiredness and fatigue. All these benefits are supported by authorized health claims.

Recommended dosage and use

The recommended daily dose is 1 tablet per day, preferably with a meal. Each tablet provides 500 mg of ascorbic acid, which is an adequate amount for most adults. Do not exceed the recommended daily dose.

Remember that food supplements should not be used as a substitute for a balanced diet. Keep the product out of the reach of young children. If you are taking other medications or supplements, consult your healthcare professional.

Types of Vitamin C: why ascorbic acid?

There are several forms of vitamin C on the market: pure ascorbic acid, sodium ascorbate (buffered), calcium ascorbate, and liposomal vitamin C, among others. MAJOR has opted for ascorbic acid, the most common and economical form, with well-documented bioavailability.

Ascorbic acid is suitable for most people, although in high doses it can cause gastric discomfort. Taking it with food usually minimizes this effect. If you have a sensitive stomach, you might consider buffered forms, but ascorbic acid is still an excellent option for daily supplementation.

How to choose the best Vitamin C for you

When selecting a vitamin C supplement, consider the dose, form, and manufacturer's quality. MAJOR Pharmaceuticals adheres to strict regulatory standards, ensuring carefully formulated tablets. With 500 mg per tablet, this product offers an intermediate dose, ideal for everyday use.

If you are looking for a basic, reliable option without unnecessary excipients, this supplement is a wise choice. Additionally, the 100-tablet format provides more than three months of supply if one tablet is taken daily.

Frequently Asked Questions about Vitamin C

How much Vitamin C do I need per day?

Recommended intakes vary by age and sex, but for adults, they range from 75 to 110 mg per day. One 500 mg tablet exceeds this value, being safe within established limits (the tolerable upper intake level is 2000 mg/day).

Can I take Vitamin C long-term?

Yes, as long as the recommended daily dose is not exceeded. Ascorbic acid in moderate doses is safe for prolonged use. However, it is advisable to review supplementation with a healthcare professional.

Does Vitamin C interact with medications?

It can interact with certain drugs such as anticoagulants or chemotherapy. If you are under medical treatment, consult before taking any supplement.

Remember: this product is not intended to diagnose, treat, cure, or prevent any disease.