KAL Vitamina K2 MK-7 100 mcg - 60 Cápsulas veganas

What is Vitamin K2 MK-7?

Vitamin K2, also known as menaquinone, is a fat-soluble form of vitamin K that plays a fundamental role in bone and cardiovascular health. Within the menaquinone family, MK-7 stands out for its high bioavailability and long half-life in the body. This nutrient is naturally found in fermented foods such as natto, a traditional Japanese dish. KAL has developed a supplement that offers 100 mcg of vitamin K2 in its MK-7 form per vegetable capsule, ideal for those seeking a concentrated and easily absorbed source.

Vitamin K2 contributes to normal blood clotting and the maintenance of normal bones, according to health claims approved by the European Food Safety Authority (EFSA). As an essential nutrient, adequate intake is important for the proper functioning of the body.

Benefits of Vitamin K2 for Bone Health

One of the most studied roles of vitamin K2 is its involvement in bone metabolism. It acts as a cofactor for vitamin K-dependent proteins, such as osteocalcin, which helps fix calcium in the bone matrix. In this way, vitamin K2 contributes to the maintenance of normal bones. This benefit is especially relevant for women and men who wish to care for their bone density in the long term.

In addition, vitamin K2 also intervenes in the regulation of vascular calcification, helping to direct calcium towards the bones and not towards soft tissues. Although this function is not an authorized health claim by the EFSA, various studies support its importance in the context of cardiovascular health. Incorporating a vitamin K2 MK-7 supplement can be a complementary strategy to maintain proper mineral balance.

Key Ingredients and Presentation Form

Each KAL vegetable capsule contains 100 mcg of vitamin K2 in the form of menaquinone-7 (MK-7), extracted from natto. This format offers high bioavailability, meaning the body can use it efficiently. The capsules are vegan, contain no animal-derived ingredients, and are gluten-free and non-GMO.

Vitamin K2 (menaquinone) is a fat-soluble substance, so it is recommended to take it with a meal containing some fat to optimize its absorption. The product does not contain common allergens such as soy, dairy, or nuts, although it is manufactured in a facility that processes these ingredients. For detailed information on excipients, consult the product label.

Why Choose KAL Vitamin K2 MK-7?

KAL is a brand recognized for its commitment to quality and purity. This supplement is manufactured in GMP certified facilities in Utah (USA) and each batch undergoes laboratory testing to verify its potency and purity. The choice of the MK-7 form is not accidental: studies indicate that this variant has a longer half-life than MK-4, allowing for a more stable plasma concentration with a single daily dose.

Users positively value the presentation in small, easy-to-swallow capsules, as well as the absence of artificial flavors. In addition, being a vegan and gluten-free product, it adapts to various dietary needs. All this makes KAL Vitamin K2 MK-7 a reliable option for daily supplementation.

Dosage and Usage Recommendations

The recommended dose for adults is 1 vegetable capsule daily, preferably with a meal containing fats to improve absorption. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Consult your doctor or pharmacist before taking this supplement if you are pregnant, breastfeeding, taking anticoagulant medication, or have any medical condition.

Store the product in a cool, dry place, out of reach of children. Keep the container tightly closed to preserve its quality. Once opened, consume before the expiration date indicated on the package.

Frequently Asked Questions

What is the difference between vitamin K1 and K2?

Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables and focuses on blood clotting. Vitamin K2 (menaquinone) is found in fermented foods and animal tissues, and plays a more relevant role in bone and cardiovascular health. The MK-7 form is especially valued for its prolonged activity in the body.

Can I take this supplement if I am on anticoagulants?

If you are taking anticoagulant medication (such as warfarin), consult your doctor before taking vitamin K2, as it may interfere with the treatment. The healthcare professional will be able to adjust the dose according to your case.

Yes, the capsules are plant-based and the product contains no animal-derived ingredients. In addition, it is gluten-free and non-GMO.

For more information, consult the product label or visit the manufacturer's website.