Full Spectrum Vitamin K – Bone and Circulatory Support

What is vitamin K and why is it essential?

Vitamin K is a fat-soluble nutrient essential for the body. It comes in various forms: vitamin K1 (phylloquinone), found in leafy green vegetables, and vitamins K2 (menaquinones), such as MK-4 and MK-7, produced by intestinal bacteria and present in fermented foods. This Allergy Research Group supplement combines all three forms along with vitamins A, C, and D3 to offer a complete profile that supports bone metabolism and circulatory function.

Benefits endorsed by EFSA

According to the European Food Safety Authority (EFSA), vitamin K contributes to normal blood clotting and the maintenance of normal bones. Furthermore, the combination with vitamins A, C, and D3 reinforces these effects: vitamin A contributes to the maintenance of skin and mucous membranes, vitamin C protects cells from oxidative damage, and vitamin D promotes the normal absorption and utilization of calcium and phosphorus.

How to take this supplement correctly?

The recommended dose is one capsule daily, preferably with a meal containing fat to optimize the absorption of fat-soluble vitamins. Each bottle contains 90 capsules, enough for three months of consumption. Do not exceed the stated daily dose. Consult your healthcare professional before starting any supplementation, especially if you are taking medication.

Differences between vitamin K1 and K2

Vitamin K1 (phylloquinone) is primarily involved in blood clotting, while K2 (menaquinones) plays a more significant role in bone and cardiovascular health. MK-4 and MK-7 are forms of K2 with different half-lives: MK-7 remains in the body longer. This supplement includes all of them for comprehensive support.

Possible side effects and contraindications

Vitamin K is generally safe at recommended doses. However, people taking anticoagulants (such as warfarin) should consult their doctor before using this product, as vitamin K can interfere with medication. No significant adverse effects have been reported with the consumption of this supplement under normal conditions.

Frequently asked questions

Who can benefit from this supplement?

Elderly people, individuals with restrictive diets, or those seeking complete nutritional support for bones and circulation. It is also useful for those who want to ensure an adequate intake of vitamin K and other fat-soluble vitamins.

Does it contain allergens?

This product is free of gluten, dairy, corn, tree nuts, egg, shellfish, fish, sesame, and yeast. Its formula is suitable for most people with food sensitivities.

This product should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children.