FREEDA Vitamina D3 Pura 1000 UI – Dosis de Mantenimiento Diaria – 500 Comprimidos Pequeños

What is vitamin D3 and why is it important?

Vitamin D is an essential nutrient that the body produces when exposed to the sun. However, during the winter months or in people with little sun exposure, levels can decrease. FREEDA Pure Vitamin D3 provides cholecalciferol (vitamin D3), the same form that the body naturally generates. This presentation in small tablets facilitates daily intake to maintain adequate levels.

Benefits of vitamin D3 backed by science

According to the European Food Safety Authority (EFSA), vitamin D contributes to the normal absorption and utilization of calcium and phosphorus, to the maintenance of normal bones, to the normal functioning of muscles and to the normal functioning of the immune system. In addition, it contributes to the maintenance of normal blood calcium levels. These benefits make vitamin D3 an ally for bone, muscle and immune health.

How much vitamin D3 do you need per day?

The usual maintenance dose is 1000 IU (25 mcg) per day, as offered by this supplement. However, needs may vary depending on age, sun exposure and health status. Therefore, it is advisable to consult a healthcare professional to adjust the dose to each case. FREEDA provides 500 tablets, enough for more than a year of daily consumption.

Why choose vitamin D3 instead of vitamin D2?

Vitamin D3 (cholecalciferol) is the form the body produces naturally and has been shown to raise and maintain blood vitamin D levels more effectively than vitamin D2 (ergocalciferol), which is plant-derived. For this reason, most experts recommend opting for vitamin D3 supplements.

Features of FREEDA Pure Vitamin D3

FREEDA is a brand with more than 90 years of experience, endorsed by health professionals. This supplement is manufactured in the United States in GMP certified facilities and subjected to third-party testing. The tablets are small and easy to swallow, ideal for those who prefer to avoid large capsules. In addition, it is free of gluten, lactose, sugar, starch, gelatin, yeast, artificial colors and flavors. It is kosher.

How to incorporate this supplement into your daily routine

Taking one tablet a day with a main meal is enough. Thanks to its reduced size, it is easily integrated into any routine. Remember that food supplements should not replace a balanced and varied diet. If you are pregnant, breastfeeding or under medical treatment, consult your healthcare professional before use.

This product is a food supplement and should not be used as a substitute for a balanced diet.