Source Naturals Phosphatidylserine Complex 500mg – 60 Softgels

What is Phosphatidylserine?

Phosphatidylserine is an essential phospholipid present in high concentrations in the human brain. It plays a key role in the structure and function of neurons, contributing to the transmission of signals between nerve cells. This food supplement from Source Naturals provides 500 mg of phosphatidylserine per softgel capsule, made from enzymatically stabilized soy phospholipids to ensure its purity and bioavailability.

Science-backed Benefits

The European Food Safety Authority (EFSA) has approved the health claim: "Phosphatidylserine contributes to the maintenance of normal cognitive function." This benefit is obtained with a daily intake of 300 mg. Our product offers 500 mg per capsule, which allows the recommended dose to be easily reached. In addition, being a natural phospholipid, it supports the fluidity of cell membranes and neuronal communication.

Remember that food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle are essential for general well-being.

Key Ingredients and Product Quality

Each softgel capsule contains 500 mg of enzymatically stabilized phosphatidylserine complex. The product is manufactured in the USA under strict Good Manufacturing Practices (cGMP). It is free of yeast, dairy, egg, gluten, corn, and wheat. It contains no sugar, starch, salt, preservatives, or artificial colors. It naturally contains soy, as phosphatidylserine is derived from soy lecithin.

Source Naturals, with over 40 years of experience, guarantees the purity and potency of its supplements. Each batch undergoes quality tests to ensure it meets established standards.

How to Choose a Quality Phosphatidylserine Supplement?

When selecting a phosphatidylserine supplement, it is important to consider the dose per serving, the form of administration, and the purity of the product. Softgel capsules offer excellent bioavailability. Opt for brands with a recognized track record that perform external quality controls. The absence of common allergens (gluten, dairy) is a plus for people with sensitivities.

Dosage and Usage Recommendations

The suggested dose is 1 softgel capsule up to three times a day, preferably with meals to facilitate absorption. Do not exceed the recommended dose. Keep out of reach of young children. Store in a cool, dry place.

If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before starting any supplement.

Frequently Asked Questions

How much phosphatidylserine should I take daily?

Studies supporting the EFSA health claim use 300 mg daily. With a 500 mg capsule, you more than cover that amount. You can adjust the dose according to your needs, but it is advisable to follow the manufacturer's instructions.

Can I take it with other supplements?

Yes, phosphatidylserine is compatible with most supplements. However, if you are taking anticoagulants or other medications, consult your doctor beforehand.

Does it contain allergens?

This product does not contain gluten, dairy, egg, or nuts. It is made from soy, so it is not suitable for people allergic to soy.

Conclusion

Source Naturals phosphatidylserine is a high-quality option for those looking to support their cognitive function naturally. With 500 mg per capsule and rigorous manufacturing, this supplement meets purity and efficacy standards. Incorporate it into your daily routine as part of a healthy lifestyle.