DAVINCI Labs L-Teanina - 200 mg por Dosis - 60 Cápsulas Vegetarianas

What is L-Theanine?

L-Theanine is an amino acid naturally found in green tea leaves (Camellia sinensis). It has been studied for its ability to promote a state of relaxation without drowsiness, while also enhancing concentration and mental focus. Unlike other relaxing compounds, L-Theanine does not cause sedation, making it a popular choice for those seeking mental calm and cognitive clarity during the day.

DAVINCI Labs L-Theanine product uses the patented ingredient Suntheanine®, the most studied form of L-Theanine, ensuring purity and efficacy. Each vegetarian capsule provides 200 mg of L-Theanine, a dose supported by research to support the production of alpha waves in the brain, associated with a state of relaxed alertness.

Benefits for concentration and relaxation

L-Theanine can help improve concentration and focus by promoting the production of alpha brain waves. These waves are related to a state of calm attention, similar to that experienced during meditation. Many people find that L-Theanine allows them to stay focused on demanding tasks without feeling overwhelmed by stress.

In addition, L-Theanine can help reduce irritability and feelings of nervousness. By modulating neurotransmitters such as serotonin and dopamine, it promotes emotional balance that facilitates the management of daily stress. This can translate into an improvement in sleep quality, not because it acts as a hypnotic, but because it helps calm the mind before sleeping.

It is important to note that effects vary among individuals and that food supplements should not be used as a substitute for a healthy lifestyle or medical treatment.

Key Ingredients: Suntheanine®

The active ingredient in this supplement is L-Theanine, specifically the Suntheanine® brand. Suntheanine® is a form of L-Theanine produced through a fermentation process that mimics the natural form found in green tea. This process ensures that the product is identical to the natural compound, with high purity and bioavailability.

Clinical studies with Suntheanine® have shown that it can increase the production of alpha waves in the brain in approximately 30 minutes after ingestion, without causing drowsiness. The typical dose used in research is 200 mg, which is exactly the dose per capsule of this product.

The capsules are plant-based (cellulose), suitable for vegetarians and vegans. The product does not contain gluten, soy or dairy, making it suitable for people with food sensitivities.

How to choose a quality L-Theanine supplement?

When selecting an L-Theanine supplement, it is important to consider the form and source of the ingredient. Low-quality synthetic L-Theanine may contain impurities or have reduced efficacy. Opting for a recognized brand that uses Suntheanine® provides the guarantee of a pure and clinically studied ingredient.

It is also advisable to verify that the product does not contain unnecessary additives, such as fillers, binders or artificial preservatives. DAVINCI Labs is committed to transparency in labeling, which means that what you see on the label is exactly what the product contains.

The presentation in vegetarian capsules is an advantage for those who prefer to avoid animal gelatin. In addition, the 60-capsule package provides a two-month supply if one capsule is taken daily, or one month if two are taken.

Dosage and recommendations for use

It is recommended to take 1 vegetarian capsule of DAVINCI Labs L-Theanine daily, preferably with a glass of water. For best results in concentration, take it in the morning or before a task that requires focus. If you are looking for a calming effect at night, you can take it 30-60 minutes before bedtime.

Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a balanced and varied diet. If you are pregnant, breastfeeding or have any medical condition, consult a healthcare professional before taking this product.

Frequently asked questions

Does L-Theanine cause sleep?

No, L-Theanine is not a sedative. It promotes relaxation without causing drowsiness, as it promotes the production of alpha waves associated with a state of calm alertness. Many people use it to improve sleep quality because it helps reduce anxiety and calm the mind, but it does not act as a direct hypnotic.

Can I take L-Theanine with coffee or other caffeinated beverages?

Yes, L-Theanine and caffeine have a synergistic effect. L-Theanine can smooth out the stimulating effects of caffeine, reducing nervousness and improving concentration. It is a popular combination to increase cognitive performance without the side effects of caffeine alone.

The effects of L-Theanine are usually noticed between 30 and 60 minutes after ingestion. The duration may vary depending on each person's metabolism, but generally lasts several hours.

Remember that results may vary and that this product is not intended to diagnose, treat, cure or prevent any disease.