Horse Chestnut 450 mg, 100 Capsules - Terravita

What is Horse Chestnut?

Discover Horse Chestnut (100 — Horse chestnut (Aesculus hippocastanum) is a tree native to the Balkans, whose seeds have traditionally been used for venous circulation care. Today, horse chestnut extract is available as a food supplement, such as these 450 mg capsules from Terravita, designed for those who wish to support their leg health naturally.

This supplement falls under the botanical products category, and its main active ingredient, aescin, is recognized for its beneficial properties for the venous system. Food supplements should not be used as a substitute for a balanced diet.

Benefits of Horse Chestnut for Circulation

The European Food Safety Authority (EFSA) has approved a health claim for horse chestnut: it contributes to maintaining normal venous tone. This means it can help the proper functioning of veins, especially in the lower extremities.

Additionally, the aescin present in horse chestnut has properties that promote microcirculation and help reduce the sensation of tired legs. Many people who spend long hours standing or sitting find relief in this type of supplement. Remember that results may vary and it is important to accompany its use with healthy habits such as moderate exercise and adequate hydration.

Ingredients and Composition

Each Terravita capsule contains 450 mg of horse chestnut extract (seed). Additional ingredients are those necessary for capsule manufacturing, such as gelatin and bulking agents, which can be found on the product label. It does not contain gluten or lactose, making it suitable for people with sensitivities to these components.

It is important to verify the origin of the extract: Terravita selects high-quality raw materials to ensure the purity and adequate concentration of the active ingredient. For more details on the exact composition, refer to the product packaging.

How to Take Horse Chestnut?

The recommended dose is 1 capsule daily, preferably with a meal and a glass of water. Do not exceed the indicated daily dose. This product is intended for adults. Consult a healthcare professional before starting consumption if you are pregnant, breastfeeding, taking medication, or have any medical condition.

The package contains 100 capsules, enough for more than three months of continuous use. Store in a cool, dry place, protected from direct light.

Frequently Asked Questions about Horse Chestnut

How long does it take to notice the effect?

The time may vary depending on each person. Generally, regular consumption for at least 4-8 weeks is recommended to begin to perceive the benefits. Consistency is important.

Can I take it with other medications?

If you are taking anticoagulants or antiplatelet drugs, consult your doctor before using horse chestnut, as it could enhance their effect. In any case, it is always advisable to inform your healthcare professional about all the supplements you consume.

Does it have side effects?

In general, horse chestnut is well tolerated. In high doses or in sensitive individuals, mild gastrointestinal discomfort may occur. If you experience adverse reactions, discontinue use and consult a doctor.

Food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle.