Carlson E-Gems Elite, 400 UI Vitamina E con Tocoferoles y Tocotrienoles, 60 perlas

What makes Carlson E-Gems Elite special?

Carlson E-Gems Elite is not a common vitamin E supplement. It offers 400 IU (268 mg) of vitamin E per softgel, in an exclusive blend that includes eight different forms of tocopherols and tocotrienols. This combination covers the entire vitamin E family, providing a complete source of fat-soluble antioxidants. Vitamin E contributes to the protection of cells from oxidative damage and to the normal functioning of the immune system, according to EFSA-approved claims.

Health benefits of vitamin E

Vitamin E is known for its role as an antioxidant. It helps neutralize free radicals, unstable molecules that can damage cells. By protecting cell membranes, vitamin E helps maintain tissue integrity. In addition, it supports the immune system, helping the body's natural defenses. Many people choose vitamin E for cardiovascular health, although the EFSA only supports claims about cell protection and immune function. This product is designed for those seeking a complete supply of vitamin E in its most natural and varied form.

How much vitamin E do I need per day?

The reference intake for adults in the EU is 12 mg of vitamin E per day. One Carlson E-Gems Elite softgel provides 268 mg (400 IU), which is more than 20 times the recommended daily amount. However, high doses of vitamin E are considered safe within established limits (the tolerable upper limit is 300 mg/day for supplements). Nevertheless, it is always advisable to consult a healthcare professional before taking high doses. This product is intended for people with specific needs or who wish for an additional supply under supervision.

Different forms of vitamin E: tocopherols and tocotrienols

Vitamin E is not a single substance. It includes eight compounds: four tocopherols (alpha, beta, gamma, delta) and four tocotrienols (alpha, beta, gamma, delta). Most supplements contain only alpha-tocopherol, but Carlson E-Gems Elite provides all eight forms. Tocotrienols, although less common, have antioxidant properties and are absorbed differently. This variety offers a broader spectrum of potential benefits. Carlson's blend is obtained from natural vegetable oils, ensuring high bioavailability.

How to take Carlson E-Gems Elite

The recommended dose is one softgel daily, preferably with a meal containing fat to improve absorption. The softgels are easy to swallow and are made with high-quality ingredients. Carlson guarantees the freshness, potency, and purity of each batch through independent testing. This supplement is free of gluten, wheat, dairy, and artificial preservatives. Store in a cool, dry place, out of reach of children.

Side effects and precautions

Vitamin E is generally well tolerated. In high doses (more than 300 mg/day) it can cause mild digestive discomfort or interfere with blood clotting. People taking anticoagulants should consult their doctor before using this product. Do not exceed the recommended daily dose. This food supplement should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.