Bronson Vitamina B6 100 mg, 250 Comprimidos

What is Vitamin B6?

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin essential for the metabolism of proteins, carbohydrates, and lipids, as well as for neurotransmitter synthesis. Bronson Vitamin B6 100 mg provides a high dose of this vitamin in pyridoxine form, manufactured in cGMP registered facilities and laboratory tested to ensure its purity and potency. Since 1960, Bronson has been a trusted brand among healthcare professionals.

EFSA-Backed Benefits

The European Food Safety Authority (EFSA) has approved several health claims for Vitamin B6. These include:

• Contributes to normal energy-yielding metabolism.
• Contributes to the normal functioning of the nervous system.
• Contributes to normal red blood cell formation.
• Contributes to the normal function of the immune system.
• Contributes to the reduction of tiredness and fatigue.

These benefits make Vitamin B6 a fundamental nutrient for maintaining your daily vitality.

Who is this supplement recommended for?

This supplement is ideal for individuals who wish to meet their Vitamin B6 needs, especially those with restrictive diets, high stress levels, or recurring fatigue. It can also be useful for athletes seeking optimal protein metabolism or for those who wish to support their immune system.

Recommended dosage and how to take it

It is recommended to take one tablet daily, preferably with a meal. Each tablet provides 100 mg of Vitamin B6, a higher amount than the recommended daily intake. Do not exceed the stated dose. Consult a healthcare professional before using this product if you have any medical conditions or are taking medication.

Possible side effects and contraindications

Vitamin B6 is generally safe when taken at recommended doses. Very high doses (above 200 mg per day) for prolonged periods can cause peripheral neuropathy. Therefore, it is important not to exceed the suggested daily dose. Pregnant or breastfeeding women should consult their doctor before taking this supplement.

Frequently asked questions

What is the difference between pyridoxine and pyridoxal phosphate?

Pyridoxine is the most common form of Vitamin B6 in supplements. Pyridoxal phosphate is the active form that the body can use directly. However, pyridoxine is efficiently converted into its active form in the body.

Can I take this supplement with other B vitamins?

Yes, Vitamin B6 is often combined with other B complex vitamins to enhance their synergistic effects on energy metabolism and the nervous system.

Food supplements should not be used as a substitute for a balanced diet. Maintain a varied diet and a healthy lifestyle.