Bluebonnet Methylcobalamin Vitamin B12 5000 mcg Liquid Drops - Raspberry Flavor - 2 fl oz (59 ml)

What is methylcobalamin vitamin B12 and why is it important?

Vitamin B12 is an essential nutrient that the body needs for vital functions such as red blood cell formation, nervous system maintenance, and energy production. However, not all forms of B12 are created equal. Methylcobalamin is the biologically active form, ready for use by the body, unlike synthetic cyanocobalamin which requires conversion. Bluebonnet offers vitamin B12 in its active coenzyme form, methylcobalamin, in 5000 mcg liquid drops per dose, designed for optimal absorption.

Key benefits of vitamin B12

Vitamin B12 contributes to various important bodily functions supported by the European Food Safety Authority (EFSA):

• Normal energy metabolism: helps convert food into usable energy, reducing feelings of tiredness and fatigue.
• Normal functioning of the nervous system: maintains the health of neurons and the transmission of nerve impulses.
• Normal red blood cell formation: prevents megaloblastic anemia by supporting DNA synthesis in blood cells.
• Normal functioning of the immune system: strengthens the body's natural defenses.

These benefits are recognized by the EFSA and are applicable to adequate vitamin B12 consumption within a balanced diet.

Why choose methylcobalamin over cyanocobalamin?

Methylcobalamin is the active form of vitamin B12 that the body can use directly, without the need for hepatic conversion. This is especially relevant for people with absorption problems or certain genetic variants that make it difficult to convert the synthetic form (cyanocobalamin). As a coenzyme form, methylcobalamin more efficiently supports methylation, a key process for energy production, detoxification, and neurological health. In addition, being liquid and sublingual, Bluebonnet drops allow for rapid absorption through the oral mucosa, bypassing the digestive tract.

Who should take this supplement?

This product is aimed at:

• Vegans and vegetarians: vitamin B12 is primarily found in animal products. Supplements are essential to meet daily requirements.
• Older adults: with age, the ability to absorb B12 from food decreases.
• People with diagnosed deficiency: under medical supervision.
• Those seeking an energy boost: B12 contributes to energy metabolism, helping to combat fatigue.

It is important to consult with a healthcare professional before starting any supplementation.

Product features: vegan, gluten-free and allergen-free

Bluebonnet has formulated this supplement with the most demanding dietary needs in mind. It is:

• Vegan: suitable for plant-based diets.
• Gluten-free, soy-free, dairy-free: ideal for people with sensitivities or allergies.
• Free of major allergens: does not contain milk, egg, fish, shellfish, tree nuts, peanuts, wheat or soy.
• Yeast, gluten, barley, and rice-free.

In addition, its pleasant raspberry flavor makes it easy to take, even for those who have difficulty with tablets.

How to use liquid vitamin B12 drops

Shake well before use. With the dropper, take 1 ml (equivalent to 5000 mcg of methylcobalamin) daily, preferably in the morning. You can take it directly in the mouth or mix it with water or juice. Each 59 ml (2 fl oz) bottle provides 59 doses. Do not exceed the recommended dose.

Frequently Asked Questions (FAQ)

How much vitamin B12 do I need daily?

The recommended daily intake for adults in the EU is 2.4 mcg. However, in supplement form, higher doses such as 5000 mcg are safe and commonly used to correct deficiencies or in populations with greater need. Excess is eliminated through urine.

Can I take this product if I am pregnant or breastfeeding?

Consult your doctor before using any supplement during pregnancy or lactation.

Does this product contain sugar or sweeteners?

The product has a natural raspberry flavor, but contains no added sugars. See the label for specific details.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.