AOR Total E 445 mg, 60 Softgels

What is AOR Total E?

AOR Total E is a full-spectrum vitamin E supplement that combines all 8 natural forms of vitamin E (tocopherols and tocotrienols) with CoQ10. This advanced formula offers comprehensive antioxidant support, helping to maintain daily well-being. Each softgel provides 445 mg of this unique complex, designed for those seeking complete cellular nutrition.

What is vitamin E and why is it important?

Vitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. It is naturally found in foods such as nuts, seeds, and vegetable oils. However, the modern diet often does not provide sufficient amounts, so food supplements can be a practical option to meet daily needs. Vitamin E exists in eight different forms: four tocopherols (alpha, beta, gamma, and delta) and four tocotrienols (alpha, beta, gamma, and delta). Each has unique properties that contribute to overall health.

Benefits of vitamin E

According to the European Food Safety Authority (EFSA), vitamin E contributes to the protection of cells from oxidative damage. It also contributes to the normal functioning of the immune system. These benefits are backed by decades of scientific research. By including a complete vitamin E complex, AOR Total E supports these processes more comprehensively than formulas containing only alpha-tocopherol.

How much vitamin E do I need daily?

The reference intakes for the adult population in the EU are 12 mg per day of alpha-tocopherol equivalents. Each dose of AOR Total E provides 445 mg of vitamin E complex, which includes a balanced blend of tocopherols and tocotrienols. This amount is well above the recommended daily intake but is safe within the established limits for supplements. It is always advisable to consult a healthcare professional before starting any supplementation.

Is natural or synthetic vitamin E better?

Natural vitamin E (d-alpha-tocopherol) has higher bioavailability than the synthetic form (dl-alpha-tocopherol). AOR Total E exclusively uses natural vitamin E derived from non-genetically modified vegetable oils. This means the body can absorb and utilize these nutrients more efficiently. Furthermore, by including all eight natural forms, a more complete profile is obtained than with conventional supplements.

What makes the combination with CoQ10 special?

Coenzyme Q10 (CoQ10) is another fat-soluble antioxidant that plays a key role in cellular energy production. Its combination with vitamin E in AOR Total E creates a synergistic effect: both nutrients work together to protect cell membranes and optimize energy metabolism. This advanced blend is ideal for those seeking comprehensive and sustained antioxidant support.

Side effects and recommendations

Vitamin E is generally well-tolerated at recommended doses. In cases of very high doses (exceeding 1000 mg per day), mild digestive discomfort may occur. Its use in combination with anticoagulants without medical supervision is not recommended. As with any supplement, it is important to follow the manufacturer's instructions.

Warning: Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.