Windmill Fe Gluconato 239mg, 100 Comprimidos

What is iron gluconate?

Iron gluconate is a highly bioavailable form of iron. Windmill Fe Gluconate 239 mg provides iron in the form of gluconate, a compound that is easily absorbed and gentle on the stomach. Each tablet contains 239 mg of iron gluconate, equivalent to a standard dose of elemental iron.

Benefits of iron for your body

Iron is an essential mineral that performs multiple functions in the body. The EFSA (European Food Safety Authority) has approved the following health claims: Iron contributes to the normal formation of red blood cells and hemoglobin; to the normal transport of oxygen in the body; to normal energy metabolism; to the normal function of the immune system; to normal cognitive function; and to the reduction of tiredness and fatigue. This supplement helps meet daily iron needs, especially in cases of low iron diet or during periods of increased demand.

Why choose iron gluconate?

Iron gluconate is known for its good digestive tolerance. Unlike other forms such as ferrous sulfate, gluconate usually causes fewer stomach upsets, making it a suitable option for people with sensitive stomachs. In addition, its absorption is favored when taken with vitamin C. Windmill presents this supplement in easy-to-swallow tablets, without artificial flavors and without unnecessary ingredients.

How to take Windmill Fe Gluconate?

It is recommended to take one tablet daily, preferably on an empty stomach or with food, depending on tolerance. Do not exceed the recommended dose. It is important to follow the instructions on the package and consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding or have any medical condition.

Frequently asked questions

Is iron gluconate suitable for vegetarians?

Iron gluconate is a non-animal derived form of iron, making it suitable for vegetarian and vegan diets. However, it is always advisable to check the manufacturer's information.

Can it cause constipation?

Iron gluconate tends to be milder than other forms of iron, but some people may experience mild constipation. Increasing water and fiber intake can help.

Can it be taken with other supplements?

It is advisable to separate iron intake from other supplements such as calcium or zinc to avoid interference with absorption. Consult your doctor.

Important note

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.