NOW Foods Sun-E 400 UI Vitamina E con d-alfa Tocoferol de Aceite de Girasol No Transgénico, 120 Cápsulas Blandas

What is vitamin E and why is it important?

Discover Foods Supplements, Sun-E™ — Vitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. Its main function is to help protect cells from oxidative damage caused by free radicals. In addition, it plays a key role in the normal functioning of the immune system and in maintaining healthy blood circulation.

There are different forms of vitamin E, the most biologically active being d-alpha-tocopherol. Vitamin E is found naturally in foods such as nuts, seeds and vegetable oils, but many people opt for a supplement to ensure adequate intake, especially when their diet is low in healthy fats.

Benefits of vitamin E backed by the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for vitamin E. These are the claims we can support:

• Cellular protection: Vitamin E contributes to the protection of cells from oxidative damage.
• Immune system: Vitamin E contributes to the normal functioning of the immune system.
• Blood circulation: Vitamin E contributes to the protection of blood vessels.

It is important to note that these statements are based on scientific evidence and approved for use in the European Union. Vitamin E supplements, such as NOW Foods Sun-E 400, are formulated to provide these benefits safely and effectively.

How much vitamin E do I need per day?

The recommended daily allowance (RDA) of vitamin E for adults in the EU is 12 mg (equivalent to approximately 18 IU). However, higher doses may be used under professional supervision. The Sun-E 400 IU product provides 400 IU (approximately 268 mg) of d-alpha-tocopherol, a dose that may be suitable for those seeking an extra boost of this nutrient.

It is important not to exceed the recommended daily dose indicated on the packaging. Tolerance to high doses is generally good, but as with any supplement, it is advisable to consult a healthcare professional before starting to take it, especially if you are taking other medications.

Different forms of vitamin E: natural vs synthetic

Vitamin E comes in two main forms: natural (d-alpha-tocopherol) and synthetic (dl-alpha-tocopherol). The natural form has significantly higher bioavailability than the synthetic form, meaning the body absorbs and uses it more easily.

NOW Foods Sun-E 400 uses pure d-alpha-tocopherol from non-GMO (IP - Identity Preserved) sunflower oil. This ensures that it does not contain soy, gluten, dairy or egg, making it suitable for people with allergies or specific dietary preferences. In addition, as it is a vegetable source, it is suitable for vegan and kosher diets.

Side effects and recommendations

Vitamin E is generally safe when taken within recommended doses. Very high doses (over 1000 mg/day) can cause adverse effects such as nausea, fatigue or headaches. Its use is not recommended in people with bleeding disorders or who take anticoagulants without medical supervision.

As with any food supplement, it is essential to follow the instructions for use and store it in a cool, dry place, out of the reach of children. This product should not be used as a substitute for a balanced and varied diet.

Why choose Sun-E from NOW Foods?

NOW Foods has been in the natural health sector for over 50 years and is renowned for its commitment to quality. Its products are manufactured under strict GMP (Good Manufacturing Practices) standards and have A-rated quality certification from third parties. Its internal laboratories are ISO/IEC accredited for stability, potency and formulation testing.

In addition, the Sun-E 400 formula is one of the cleanest on the market: it contains no GMOs, soy, gluten, dairy or egg. It is suitable for ketogenic (keto friendly) and kosher diets. Each softgel provides 400 IU of natural vitamin E in a non-GMO sunflower oil base, which facilitates its absorption.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.