INNATE Response Formulas Vitamina D3 2000UI (50 mcg) - 90 Comprimidos

What is vitamin D3 and why is it important?

Vitamin D is an essential nutrient that performs multiple functions in the body. It is known as the 'sunshine vitamin' because the skin produces it when exposed to sunlight. However, in Spain, especially during winter months or in people with little sun exposure, levels can be insufficient. The most active and recommended form is vitamin D3 or cholecalciferol, the same one our body naturally generates.

The INNATE Response Formulas Vitamin D3 supplement provides 2000 IU (50 mcg) per tablet, an adequate daily dose to support the vital functions of this vitamin. In addition, it is made with a whole food base such as brown rice, broccoli, carrots, beets, and parsley, which facilitates its assimilation. It is suitable for vegetarians, does not contain genetically modified organisms (non-GMO), is kosher, and is free of gluten, dairy, and soy.

Health benefits of vitamin D3

Vitamin D3 contributes to numerous physiological processes. According to the European Food Safety Authority (EFSA), the following science-backed benefits are recognized:

• Contributes to the normal absorption and utilization of calcium and phosphorus.
• Contributes to the maintenance of normal blood calcium levels.
• Contributes to the maintenance of normal bones.
• Contributes to the normal functioning of muscles.
• Contributes to the normal functioning of the immune system.

In addition, vitamin D participates in the process of cell division and helps reduce tiredness and fatigue. Maintaining adequate levels is key for general health, especially in life stages where bone density or immune response require greater support.

How much vitamin D3 do you need? Recommended dose

Each INNATE Response Formulas tablet provides 2000 IU (50 mcg) of vitamin D3. This amount is considered an adequate maintenance dose for adults with limited sun exposure or increased needs. The recommended daily dose may vary depending on age, health status, and sun exposure. Therefore, it is always advisable to consult a healthcare professional before starting any supplementation.

This product comes in easy-to-swallow tablets, which can be taken at any time of day, even on an empty stomach. The package contains 90 tablets, enough for three months of continuous use.

Differences between vitamin D2 and D3

There are two main forms of vitamin D: D2 (ergocalciferol), of plant origin, and D3 (cholecalciferol), of animal or synthetic origin. Vitamin D3 is the form that the human body naturally produces and has been shown to be more effective in raising and maintaining blood vitamin D levels. Therefore, most experts recommend opting for D3 supplements.

The INNATE Response Formulas product uses vegetarian vitamin D3 (obtained from lanolin), thus offering an effective and ethical option. By choosing D3, you ensure you are getting the most bioavailable and active form.

How to choose the best vitamin D supplement

When selecting a vitamin D supplement, it is important to consider several factors: the form of the vitamin (D3 versus D2), the dosage, the quality of the ingredients, and the certifications. INNATE Response Formulas stands out for its commitment to purity and transparency:

• Whole food base: Each tablet includes brown rice, broccoli, carrots, beets, and parsley, which provide natural cofactors.
• Free of common allergens: Free of gluten, dairy, and soy, and made without the 9 most common food allergens.
• Certifications: Non-GMO, kosher, and certified B Corp, reflecting a commitment to sustainability and social responsibility.
• Quality control: Each batch is tested for more than 125 chemicals, ensuring a clean and safe product.

In addition, the brand follows a holistic approach, combining science and nature to offer supplements that support overall well-being.

This product is a food supplement, it should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of younger children. If you are pregnant, breastfeeding or taking medication, consult your doctor before consuming it.