The Vitamin Shoppe Buffered C Complex - Complejo de Vitamina C Tamponada | 300 Cápsulas

Vitamin C Benefits

Vitamin C is an essential nutrient that contributes to the normal function of the immune system and the protection of cells from oxidative damage. It also promotes normal collagen formation, which is necessary for the maintenance of healthy bones, cartilage, teeth, and gums. This buffered complex offers a gentle and effective way to incorporate this nutrient into your daily routine.

What is buffered Vitamin C?

The buffered form of Vitamin C, also known as mineral ascorbate (such as calcium or sodium ascorbate), is less acidic than pure ascorbic acid. This makes it an ideal option for people with sensitive stomachs, as it reduces the likelihood of gastrointestinal discomfort. Additionally, the complex includes bioflavonoids, which help improve the absorption and effectiveness of the nutrient.

Recommended Dosage

Each capsule contains a concentrated dose of buffered Vitamin C. The recommended daily dose is 1 capsule per day, preferably with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children.

Why choose this complex?

The Vitamin Shoppe is a trusted brand in the world of supplementation. This buffered Vitamin C complex is made with selected ingredients and subjected to rigorous purity and potency testing. With 300 capsules per container, you have a supply for several months, facilitating your daily well-being.

Frequently Asked Questions

How much Vitamin C do I need per day?

The recommended daily amount varies by age, sex, and health status. For adults, the reference intake in the EU is 80 mg per day. This supplement provides a higher dose, designed to meet additional needs.

Is buffered Vitamin C better than ascorbic acid?

The buffered form is less acidic, which can be beneficial for those who experience stomach upset with ascorbic acid. Both types are effective, but the choice depends on your personal tolerance.

Can I take this complex with other supplements?

Yes, Vitamin C combines well with other nutrients such as zinc or magnesium. However, it is advisable to consult a healthcare professional before combining several supplements.

This product is not intended to diagnose, treat, cure, or prevent any disease. It is always advisable to follow a varied and balanced diet as a basis for good health.