Major Vitamina C 500 mg, 100 Comprimidos (Paquete de 3)

Vitamin C Benefits

Vitamin C is an essential nutrient that the body cannot produce on its own. Therefore, it is important to obtain it through food or food supplements. According to the European Food Safety Authority (EFSA), vitamin C contributes to the normal function of the immune system and to the protection of cells from oxidative damage. In addition, it helps reduce tiredness and fatigue, and promotes iron absorption. Incorporating a daily dose of vitamin C can be a simple way to keep these processes in optimal condition.

How much vitamin C do I need per day?

Daily vitamin C requirements vary by age, sex, and lifestyle. In adults, the reference intake established by the EU is 80 mg per day. However, many people opt for higher doses, such as the 500 mg offered by this product, to ensure an additional supply. Doses up to 1000 mg per day are considered safe for most adults. However, it is always advisable to consult a healthcare professional before starting any supplementation.

Product Features

This pack includes three containers of Major Vitamin C, each with 100 tablets. Each tablet contains 500 mg of vitamin C in the form of ascorbic acid. The tablets are easy to swallow and are designed for daily use. The 3-pack format is practical to ensure a continuous supply for several months. In addition, being tablets, they are a convenient option for those who prefer to avoid capsules or powders.

How to take this supplement?

The recommended dose is one tablet per day, preferably with a meal to facilitate absorption. Take it with a glass of water. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding or have any medical condition, consult your doctor before using this product.

Storage Tips

Store the tablets in a cool, dry place, protected from direct light and humidity. Keep the container tightly closed when not in use. Do not use the product if it has passed the expiration date indicated on the packaging.

Frequently Asked Questions

Is it suitable for vegetarians?

We do not have specific information about the excipients used in these tablets. To find out if they are suitable for vegetarian diets, we recommend contacting the manufacturer directly.

Does it contain gluten or lactose?

The package information does not indicate the presence of gluten or lactose, but if you have intolerances, check the product label or consult the manufacturer.

Can I take it with other supplements?

In general, vitamin C combines well with other nutrients. However, if you are taking other supplements or medications, it is advisable to consult a healthcare professional to avoid possible interactions.

Warning: Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.