Vitamina C 1000mg con Bioflavonoides y Escaramujo - 100 Comprimidos | Nature's Truth

What is vitamin C and why is it key for your health?

Vitamin C (ascorbic acid) is an essential water-soluble nutrient that the body cannot produce on its own. It acts as an antioxidant, protects cells from oxidative damage, and contributes to the normal functioning of the immune system. Additionally, it is necessary for collagen formation, iron absorption, and the maintenance of bones, teeth, and gums. Since the body does not store it, it is essential to obtain it daily through diet or supplementation.

Benefits of vitamin C backed by the EFSA

The European Food Safety Authority (EFSA) has authorized several health claims for vitamin C. These include:

• Contributes to the normal functioning of the immune system.
• Protects cells from oxidative stress.
• Helps with normal collagen formation for the normal functioning of skin, bones, and blood vessels.
• Increases iron absorption.
• Reduces tiredness and fatigue.

This supplement provides 1000 mg per dose, an amount that largely covers the recommended intake for adults (80-100 mg/day), without exceeding the maximum tolerable limit (2000 mg/day).

What makes this vitamin C supplement special?

Nature's Truth combines 1000 mg of vitamin C (ascorbic acid) with a complex of citrus bioflavonoids and rosehip extract (Rosa canina). Bioflavonoids are plant compounds that enhance the absorption and action of vitamin C, while rosehip naturally provides more vitamin C and antioxidants. This synergy maximizes the benefits. Furthermore, it is a vegan, non-GMO, gluten-free, lactose-free product, without artificial colors or flavors. Manufactured under strict quality controls, each batch is tested to guarantee purity and potency.

Ingredients and product profile

Each coated tablet contains:

• Vitamin C (ascorbic acid): 1000 mg
• Citrus bioflavonoid complex: 100 mg
• Rosehip extract (fruit): 50 mg

Other ingredients: microcrystalline cellulose, vegetable magnesium stearate, croscarmellose sodium, silica, and vegetable coating (hypromellose). Free from gluten, wheat, yeast, milk, lactose, soy, and GMOs.

How to take vitamin C correctly?

The recommended dose is one tablet daily, preferably with a meal to improve absorption. Do not exceed the indicated daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children.

Possible side effects and precautions

In general, vitamin C is safe even in high doses. However, doses higher than 2000 mg per day can cause digestive discomfort such as diarrhea or nausea. People with a history of kidney stones, hemochromatosis, or iron storage disorders should consult a healthcare professional before use. Do not exceed the recommended daily dose. Store in a cool, dry place.

Frequently Asked Questions

Is vitamin C with bioflavonoids better?

Yes, bioflavonoids help increase the absorption and bioavailability of ascorbic acid, in addition to providing their own antioxidant effects.

Can I take this supplement if I am vegan?

Yes, the product is 100% vegan and does not contain animal-derived ingredients. The coating is also vegetable-based.

Does it contain added sugars?

No, it does not contain added sugars or artificial sweeteners.