Deva Nutrition B12 Vegana Sublingual 1000 mcg con Ácido Fólico y B6 - 90 Comprimidos

What is vitamin B12 and why is it important?

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for the proper functioning of the body. It plays a key role in red blood cell formation, nervous system maintenance, and DNA synthesis. As a vitamin that the body does not produce itself, it must be obtained through diet or supplements. This 1000 mcg vegan sublingual vitamin B12 supplement offers a practical and effective way to meet daily needs, especially for those following a plant-based diet.

Key benefits of vitamin B12

Vitamin B12 contributes to several important bodily functions supported by the European Food Safety Authority (EFSA). Its most notable benefits include:

• Normal energy metabolism: Helps convert food into usable energy, which can help reduce feelings of tiredness and fatigue.
• Red blood cell formation: It is necessary for the adequate production of red blood cells, promoting oxygen transport in the body.
• Healthy nervous system: Contributes to the maintenance of normal neurological function.
• Psychological function: Participates in cognitive processes such as concentration and memory.
• Immune system: Helps the normal functioning of the body's defenses.

These benefits make vitamin B12 a fundamental nutrient for overall well-being.

Why choose a sublingual and vegan formula?

The sublingual presentation of this supplement allows vitamin B12 to be absorbed directly through the tissue under the tongue, bypassing the digestive tract. This can be especially beneficial for people with intestinal absorption problems or who prefer a quick and convenient option. In addition, being a 100% vegan product, it is made without ingredients of animal origin, which makes it suitable for vegans, vegetarians, and anyone looking for a cruelty-free supplement. Each tablet dissolves easily under the tongue, releasing 1000 mcg of vitamin B12 along with folic acid and vitamin B6.

Quality ingredients: B12, folic acid and B6

The combination of vitamin B12 with folic acid (vitamin B9) and vitamin B6 enhances the effects of each nutrient. These B vitamins work synergistically to support homocysteine metabolism, an amino acid that in high levels can be detrimental to cardiovascular health. Folic acid contributes to maternal tissue growth during pregnancy, while vitamin B6 helps regulate hormonal activity. Together, these three nutrients form an essential B complex that supports multiple bodily processes.

Who can benefit from this supplement?

This sublingual vitamin B12 supplement is ideal for:

• Vegans and vegetarians: Vitamin B12 is found primarily in animal products, so those on plant-based diets are at higher risk of deficiency.
• Older adults: With age, the ability to absorb vitamin B12 from food decreases due to changes in stomach acidity.
• People with digestive disorders: Conditions such as Crohn's disease, gastritis, or bariatric surgery can affect B12 absorption.
• Those with low energy levels: Chronic fatigue may be related to insufficient vitamin B12 intake.

If you suspect you may have a B12 deficiency, consult a healthcare professional for a blood test.

How to take sublingual vitamin B12

The recommended dose for adults is one tablet daily. Place the tablet under the tongue and let it dissolve completely before swallowing. It is preferable to take it on an empty stomach for better absorption. Do not exceed the recommended daily dose. This product is designed to complement a balanced diet and should not be used as a substitute for a varied diet.

Frequently asked questions about vitamin B12

How much vitamin B12 do I need per day?

The recommended daily intake for adults in the European Union is 2.5 mcg. However, many people opt for higher doses (such as 1000 mcg) to ensure adequate absorption, especially in sublingual forms.

Does vitamin B12 help with fatigue?

Yes, vitamin B12 contributes to normal energy metabolism and the reduction of tiredness and fatigue, according to statements approved by the EFSA.

Is it necessary to refrigerate this supplement?

No, this product should be stored in a cool, dry place, away from direct sunlight and out of the reach of children.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure or prevent any disease.