Vitacost Fo-Ti Root - 1,220 mg per serving - 100 Capsules

What is Fo-Ti?

Fo-Ti, scientifically known as Polygonum multiflorum and also as He Shou Wu, is a climbing plant native to China. Its root has been a central element in traditional Chinese medicine for centuries, appreciated for its long history of use in herbal practices. It is mainly cultivated in mountainous regions of Asia and harvested for drying and processing.

Product Features

• Presentation: Container with 100 softgel or hard capsules, depending on the formulation.
• Serving size: Each capsule provides 1,220 mg of Fo-Ti root powder.
• Brand: Vitacost, a recognized company in the dietary supplement market.
• Format: Easy-to-swallow capsules, ideal for those who prefer precise dosing without the need to prepare infusions.

How to take Fo-Ti?

The recommended dose is one capsule daily, preferably with a meal to facilitate absorption. It is important to follow the manufacturer's instructions on the label. Do not exceed the recommended daily dose. Consult a healthcare professional before starting any supplement regimen, especially if you are pregnant, breastfeeding, or taking medication.

Storage tips

Store the container in a cool, dry place, at room temperature, and keep the lid tightly closed. Avoid direct exposure to sunlight and moisture. Keep out of reach of children. Check the expiration date before consuming.

Frequently asked questions

What exactly is Fo-Ti?

It is a traditional Chinese adaptogenic herb, whose botanical name is Polygonum multiflorum. It has been historically used in decoctions and powders.

Is it safe to take Fo-Ti daily?

In moderate doses and following the manufacturer's recommendations, it is considered safe for most adults. However, it is advisable to take periodic breaks and consult a specialist if used long-term.

Can it interact with medications?

There are reports of possible interactions with anticoagulants and diabetes medications. If you are taking any medication, consult your doctor before using this product.

Important note

Food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of young children.