TOTAL Mujer -- 90 Cápsulas

What is TOTAL Woman?

TOTAL Woman by Esteem is a dietary supplement in capsules designed to accompany your daily life. It is part of the range of multivitamins designed to meet the nutritional needs of modern women. With 90 capsules per container, it offers a practical solution for those looking for an additional supply of vitamins and minerals in their daily routine.

This product falls under the category of complete multivitamins, a category designed to help maintain nutritional balance when diet alone is not enough. Its capsule presentation facilitates its consumption and absorption.

Benefits of a complete multivitamin for women

Leading an intense lifestyle can make it difficult to get all the nutrients you need from food alone. A multivitamin like TOTAL Woman is formulated to supplement your diet and contribute to your general well-being.

Among the benefits that a good female multivitamin can provide are:

• Helps meet daily vitamin and mineral needs.
• May help maintain your usual energy levels.
• Supports the normal functioning of the immune system.
• Contributes to the maintenance of bone and muscle health.

It is important to remember that food supplements do not replace a varied and balanced diet, but rather complement it.

What ingredients does TOTAL Woman include?

To know the exact composition of TOTAL Woman, we recommend consulting the information table on the packaging. Multivitamins for women usually include a combination of fat-soluble vitamins (A, D, E, K) and water-soluble vitamins (B group, C), as well as essential minerals such as zinc, magnesium, calcium and iron, among others.

The dose of each nutrient is based on the Nutrient Reference Values (NRV) established by European regulations, which guarantees that the product provides a significant amount within safe limits.

How to choose the best multivitamin?

Choosing an appropriate multivitamin depends on your personal needs. Here are some aspects to consider:

1. Form: Capsules are easy to swallow and usually have good absorption. TOTAL Woman is presented in this format.
2. Composition: Review the list of ingredients and make sure it includes the nutrients you are most interested in, such as vitamin D, iron or folic acid.
3. Brand: Opt for recognized brands that follow good manufacturing practices. Esteem is a brand with experience in the sector.
4. Allergens: If you have any intolerance, check that the product is free of gluten, lactose or other allergens. Consult the labeling.

Remember that it is best to consult a healthcare professional before starting any supplementation.

Recommended dosage

Follow the manufacturer's instructions found on the packaging. Generally, it is recommended to take one capsule daily with water, preferably during a meal to promote the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose.

Precautions and contraindications

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children.

This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, taking medication or have any medical condition, consult your doctor before consuming it.

Store in a cool, dry place, protected from light and heat.

Frequently asked questions

How long does a container of TOTAL Woman last?

With 90 capsules, if you take one a day, the container will last you approximately three months.

Can I take it if I am pregnant?

Always consult your doctor before taking any supplement during pregnancy or lactation.

Does it contain gluten or lactose?

For detailed information on allergens, check the product label or contact the manufacturer directly.

Remember: a varied diet and a healthy lifestyle are the basis of well-being. TOTAL Woman is a supplement, not a substitute.