Tiamina HCL (Vitamina B1) en Polvo Puro, 50 g

What is thiamine and why is it important?

Thiamine, also known as vitamin B1, is a water-soluble vitamin essential for energy metabolism and the functioning of the nervous system. This pure thiamine hydrochloride (Thiamine HCL) powder offers a high-purity form, without additives or fillers, ideal for those seeking a versatile ingredient for supplementation or formulation. With 50 grams (1.76 oz) of fresh product, with a shelf life of 1 to 2.5 years, this white crystalline powder dissolves easily in water and has a characteristic bitter taste.

Benefits of thiamine supported by EFSA

The European Food Safety Authority (EFSA) has approved several health claims for thiamine. These include: contributing to normal energy metabolism, normal functioning of the nervous system, normal psychological function, and normal functioning of the heart. Additionally, thiamine contributes to the normal growth and development of children. It is important to remember that these claims are based on science and that food supplements are not a substitute for a balanced diet.

Who can benefit from a thiamine supplement?

Thiamine can be especially relevant for people with restrictive diets, athletes looking to optimize their energy metabolism, or those with deficiencies due to excessive alcohol consumption or absorption disorders. It is also a key nutrient for cognitive health in older adults. However, it is always advisable to consult a healthcare professional before starting any supplementation.

How to choose the best thiamine powder

The most common form is thiamine hydrochloride (Thiamine HCL), which has high stability and bioavailability. This NuSci product is distinguished by its purity: no additives, no excipients, and presented as a fine powder to facilitate its incorporation into capsules, liquids, or formulations. It is important to store it in a cool, dry place, protected from light and heat to preserve its quality.

Recommended dosage and usage

As it is a pure ingredient, dosage must be done with precision. Reference intakes for adults vary between 1.1 and 1.4 mg per day, although needs may increase under certain conditions. It is recommended to follow the instructions of a healthcare professional or use a precision scale to measure the appropriate amount. Do not exceed the recommended daily dose.

Possible side effects and precautions

Thiamine is generally safe and well-tolerated, even in high doses, as excess is eliminated through urine. However, in rare cases, allergic reactions may occur. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions about thiamine

What is vitamin B1 used for?

Vitamin B1 is essential for converting carbohydrates into energy and for the proper functioning of nerves, muscles, and the heart.

How much thiamine should I take daily?

The recommended daily amount varies depending on age, sex, and physiological situation. It is best to consult a healthcare professional.

Can this powder be taken directly?

As it is a pure, bitter-tasting powder, it is recommended to dissolve it in water or incorporate it into capsules. It should not be inhaled or applied undiluted.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.