THORNE Phosphatidylserine - 60 Capsules - Brain Function, Memory, and Focus Support

What is phosphatidylserine and how does it benefit the brain?

Phosphatidylserine is an essential phospholipid that forms part of cell membranes, with an especially high concentration in the brain. It plays a key role in communication between neurons and in maintaining cell structure. Supplementing with phosphatidylserine can contribute to the maintenance of normal cognitive function, according to assessments by the European Food Safety Authority (EFSA). THORNE Phosphatidylserine offers 60 high-purity capsules, designed for those seeking solid support for their brain health.

Cognitive benefits: memory and focus

Phosphatidylserine has been extensively studied for its ability to support memory, concentration, and mental clarity. Adequate intake of this nutrient helps maintain the fluidity of neuronal membranes, facilitating signal transmission. Many users combine this supplement with their daily routine to optimize intellectual performance, especially during periods of high cognitive demand. As a complement to a balanced diet, it can be an ally in preserving mental sharpness in the long term.

How does it help manage stress?

Chronic stress elevates levels of cortisol, the stress hormone, which can negatively affect sleep, mood, and cognitive function. Phosphatidylserine has shown potential to modulate cortisol response in stressful situations, helping to maintain a healthy balance. THORNE Phosphatidylserine is formulated to offer specific support during times of tension, contributing to a sense of calm and well-being without causing drowsiness.

Ingredients and quality: third-party certified

Each capsule contains 100 mg of pure phosphatidylserine, derived from non-GMO soy lecithin. The product is free of gluten, lactose, and other common allergens, making it suitable for restrictive diets. In addition, it is certified by independent third parties, which guarantees that the content matches what is indicated on the label and that it is free of contaminants at harmful levels. THORNE is a brand recommended by more than 100 professional sports teams and by health professionals in independent surveys.

Dosage and usage recommendations

It is recommended to take 1 or 2 capsules daily, preferably with meals to facilitate absorption. Do not exceed the recommended daily dose. Consult a healthcare professional before starting consumption if you are pregnant, breastfeeding, taking medication, or have any medical condition.

Frequently Asked Questions

Can I take it with other supplements? Yes, phosphatidylserine is compatible with most vitamins and minerals. However, it is advisable to consult a specialist if you are already following an intensive supplementation regimen.

How long does it take to notice? Effects may vary depending on the person. Some users report improvements in concentration and stress management after a few weeks of continuous use.

Is it suitable for vegans? THORNE phosphatidylserine is obtained from soy lecithin, making it suitable for vegetarian and vegan diets.

Important note

Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor or pharmacist before taking any supplement.