Swanson Vitamina K-1 100 mcg 100 Comprimidos

What is Vitamin K1?

Vitamin K1, also known as phylloquinone, is a fat-soluble vitamin naturally found in green leafy vegetables such as spinach, broccoli, and kale. It plays an essential role in blood clotting and bone health. This Swanson supplement provides 100 mcg of vitamin K1 per tablet, an amount that contributes to the recommended daily intake.

Health Benefits

Vitamin K1 contributes to normal blood clotting and the maintenance of bones. These properties are based on the role of vitamin K in the synthesis of proteins involved in these processes. Adequate intake of vitamin K1 can help maintain blood and bone health as part of a balanced diet. Vitamin K acts as a cofactor in the synthesis of proteins involved in coagulation and bone mineralization, supporting its function in these physiological processes.

About Swanson

Swanson Health is a trusted brand in the world of supplements. Founded in 1969, the company is dedicated to offering science-backed products to help people live healthier lives. With decades of experience, Swanson has developed supplements based on clinical research, scientific consensus, and traditional uses. This vitamin K1 supplement is part of their commitment to quality and innovation.

Quality and Manufacturing

This product is manufactured in facilities certified under Good Manufacturing Practices (GMP). Swanson performs purity and potency testing in independent third-party laboratories to ensure maximum quality. The full-spectrum formula uses plant-based ingredients without unnecessary processing, ensuring a pure and effective product. Each batch is produced under strict controls to meet the highest industry standards.

Ingredients

This supplement contains plant-derived vitamin K1 (phylloquinone) in a full-spectrum formula, without unnecessary additives. It is suitable for vegetarians and vegans.

How to Use

It is recommended to take one tablet daily with water, preferably with a meal. The daily dose is indicated on the product packaging. Do not exceed the recommended dose. This supplement should not be used as a substitute for a varied and balanced diet. Keep out of reach of children.

Frequently Asked Questions

Is it safe to take this supplement long-term? Yes, at the recommended doses, it is safe. However, consult a healthcare professional if you have any medical conditions or are taking medication, especially anticoagulants such as warfarin.

Can I get enough vitamin K1 from diet alone? A diet rich in green leafy vegetables can cover daily needs, but supplements are a practical option for those with restricted diets or who need an extra boost.

Does this product contain gluten or allergens? Swanson manufactures its products in GMP facilities, but check the label for detailed allergen information.

This product should not be used as a substitute for a balanced diet. Keep out of reach of children.

Difference between Vitamin K1 and K2

Vitamin K1 (phylloquinone) is found mainly in vegetables and is essential for blood clotting. Vitamin K2 (menaquinone) is produced by bacteria and is more associated with bone and cardiovascular health. Both are important, but K1 is the predominant form in the diet and plays a key role in coagulation.