Swanson Japanese Ashitaba - 60 cápsulas de 500mg

What is Japanese Ashitaba?

Ashitaba (Angelica keiskei) is a perennial herbaceous plant native to the islands of Japan, especially the Izu region. Traditionally, it has been used in Japanese folk medicine as a general tonic to support vitality and well-being. The leaves and stems of this plant contain a variety of bioactive compounds, such as flavonoids and coumarins, which have attracted the interest of modern research. Swanson offers this supplement in a full-spectrum capsule form, maintaining the integrity of the plant to harness its natural properties.

Traditional Benefits of Ashitaba

In Japanese culture, Ashitaba is known as the "longevity herb." It is traditionally used to support liver and kidney function, as well as to strengthen the body's natural defenses. Although these uses are based on historical experience and not on health claims approved by the EFSA, many people incorporate this supplement as part of a general wellness routine. It is important to remember that food supplements should not be used as a substitute for a balanced diet.

Key Ingredients and Presentation

Each capsule of Swanson Japanese Ashitaba contains 500 mg of full-spectrum Ashitaba powder, without unnecessary excipients or additives. The product comes in a package of 60 vegetable capsules, easy to incorporate into your daily routine. The quality of the supplement is backed by manufacturing processes in GMP certified facilities, ensuring the purity and potency of the product.

How to incorporate Ashitaba into your routine?

The recommended dose is one capsule once or twice a day, preferably with meals to facilitate absorption. As with any supplement, it is advisable to start with a lower dose to assess individual tolerance. It is not recommended to exceed the suggested daily dose. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before using this product.

Frequently Asked Questions

Does Ashitaba contain caffeine?

No, Ashitaba is a plant that does not naturally contain caffeine, so it can be taken at any time of the day without affecting sleep.

Is it suitable for vegans?

The capsules are plant-based, so the product is suitable for vegan and vegetarian diets. However, it is always advisable to check the manufacturer's label to confirm.

How long can it be taken?

There is no set limit, but it is recommended to follow the instructions on the package. If you wish to use it for a prolonged period, consult a specialist.

Important Note

Food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of small children.