Vitamin D3 & K2 Supplement 5000 IU + 180 mcg K2 MK-7 (MenaQ7) - 60 Vegetable Capsules

What is the D3 and K2 vitamin combination?

Vitamin D3 (cholecalciferol) and vitamin K2 (menaquinone) are two fat-soluble nutrients that work synergistically to support calcium metabolism in the body. While vitamin D3 promotes calcium absorption from the intestine, vitamin K2 helps direct that calcium to the bones and teeth, preventing its deposition in soft tissues. This supplement combines 5000 IU of vitamin D3 with 180 mcg of vitamin K2 in its MK-7 form (MenaQ7), the most bioavailable and long-acting. Each easy-to-swallow vegetable capsule provides an optimal dose to support bone and cardiovascular health.

Health Benefits

According to the authorized statements by the European Food Safety Authority (EFSA), vitamin D and vitamin K contribute to various normal bodily functions:

• Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus.
• Vitamin D contributes to the maintenance of normal blood calcium levels.
• Vitamin D contributes to the maintenance of normal bones.
• Vitamin K contributes to normal blood clotting and the maintenance of normal bones.

By combining both vitamins, a correct distribution of calcium in the body is promoted, which helps maintain bone structure and cardiovascular function. This product uses MenaQ7, a form of vitamin K2 MK-7 supported by clinical studies, and high-quality vitamin D3 for optimal absorption.

How to choose the best D3 and K2 supplement?

When selecting a supplement, it is crucial to look at the form of vitamin K2. MK-7 has a longer half-life than MK-4, which allows for stable blood levels with a single daily dose. This product contains 180 mcg of K2 as MenaQ7, the amount used in the three-year reference clinical study. Regarding vitamin D3, 5000 IU is an adequate dose for most adults with deficiency or a need for bone support. Furthermore, the supplement is vegan (vegetable capsules), gluten and GMO-free, and manufactured under strict quality standards (GMP).

Recommended Dosage

It is recommended to take one capsule daily, preferably with a meal containing fat to improve the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose. Consult your healthcare professional before starting any supplementation, especially if you are taking anticoagulant medications or have pre-existing medical conditions.

Who should take this supplement?

This supplement is intended for adults who wish to support bone and cardiovascular health, as well as those with low vitamin D levels due to insufficient sun exposure or an inadequate diet. Older adults, vegetarians, and those following restrictive diets may also benefit. However, it is not intended for children or pregnant or breastfeeding women without medical supervision.

Possible side effects and precautions

In general, vitamin D3 and K2 are safe at recommended doses. An excess of vitamin D can cause hypercalcemia, so it is important not to exceed the dose. If you are taking anticoagulant medications (such as warfarin), consult your doctor before using this product, as vitamin K can interfere with its action. Keep out of reach of children.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.