Supersmart Bifidobacterium Longum (BB536) 6 mil millones de UFC - Probiótico y Prebiótico, 60 Cápsulas DR
Detalles
What are probiotics and how do they work?
Probiotics are live microorganisms that, when consumed in adequate amounts, can contribute to the balance of intestinal flora. The strain Bifidobacterium Longum BB536 is one of the most researched, known for its ability to colonize the intestine and promote a healthy environment by producing lactic and acetic acids, which helps maintain an adequate pH.
This supplement combines the probiotic with acacia gum, a prebiotic fiber that serves as food for beneficial bacteria. In this way, the action of the probiotic is enhanced and digestive health is naturally supported.
Benefits backed by research
The BB536 strain has been the subject of multiple clinical studies that have explored its possible role in maintaining the intestinal microbiota. Although each individual may experience different results, it has been observed that it can contribute to general digestive well-being. It is important to remember that food supplements should not be used as a substitute for a balanced diet.
- Contributes to the maintenance of the intestinal microbiota.
- Helps produce beneficial acids for the intestinal environment.
- May support the body's natural defenses (according to preliminary studies).
Note: Specific claims have not been evaluated by the European Food Safety Authority (EFSA) for this specific strain.
What strains to look for in a probiotic?
Not all probiotics are the same. Efficacy depends on the specific strain and its ability to survive passage through the stomach. Bifidobacterium Longum BB536 is a well-documented strain, resistant to gastric acids and capable of adhering to the intestinal mucosa.
Other common strains include Lactobacillus acidophilus and Saccharomyces boulardii, but BB536 stands out for its long history of use and clinical studies.
This product provides 6 billion CFU per daily dose (3 capsules), an amount that is considered adequate to promote intestinal colonization.
How to choose the best probiotic?
When selecting a probiotic, consider:
- Number of CFU: At least 1-10 billion per dose.
- Strain diversity: although a single strain can be effective, the combination with prebiotics enhances its action.
- Viability: DR capsules (delayed release) protect bacteria until they reach the intestine.
- Certifications: gluten-free, non-GMO, suitable for vegetarians.
Supersmart uses pullulan (a natural polysaccharide) in its capsules, making them suitable for vegetarian and vegan diets.
Dosage and recommendations
The recommended dose is 3 capsules daily, preferably with water before meals. Each capsule contains Bifidobacterium Longum BB536 (6×10⁹ CFU) and acacia gum as a prebiotic.
To maintain viability, store the product in a cool, dry place. Refrigeration is not necessary, but avoid exposure to excessive heat.
Do not exceed the recommended daily dose. Keep out of reach of children.
Possible side effects and contraindications
Probiotics are generally safe for most people. In rare cases, mild digestive discomfort (gas, bloating) may occur at the beginning of consumption, which usually disappears within a few days.
People with severe immunodeficiency or chronic intestinal diseases should consult a doctor before taking probiotics. It is not recommended for young children without professional supervision.
If you are pregnant or breastfeeding, consult your healthcare professional.
Frequently Asked Questions
How long does it take to notice the effects? It can vary, but many users notice digestive improvements in 2-4 weeks.
Can it be taken with antibiotics? It is recommended to separate the intake at least 2 hours from antibiotics. Consult your doctor.
Is it necessary to store it in the refrigerator? No. DR capsules stabilize bacteria, so they are stored at room temperature.
What is the quality of Supersmart? Since 1992, Supersmart has been committed to offering high-quality supplements, with non-GMO, gluten-free, and vegetarian-friendly ingredients. Your satisfaction is our priority.
Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.
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