Source Naturals Ultimate Ascorbate C, 227 g (8 oz) - Polvo

What makes Ultimate Ascorbate C unique?

Most vitamin C supplements contain only ascorbic acid, a form that can be acidic for the stomach. Source Naturals has developed an innovative formula: a blend of five mineral ascorbates (sodium, calcium, magnesium, potassium, and zinc ascorbate). This combination not only provides high-quality vitamin C but also offers essential minerals your body needs. Being a buffered form, it is gentler on the digestive system, making it an excellent option for those with stomach sensitivity. Furthermore, it comes in powder form, making it easy to customize the dose and integrate it into smoothies, juices, or water.

Benefits of vitamin C according to the EFSA

The European Food Safety Authority (EFSA) has approved several health claims for vitamin C. Among them, it highlights that vitamin C contributes to the normal functioning of the immune system. It also collaborates in the protection of cells from oxidative damage, helping to maintain an antioxidant balance in the body. In addition, it is necessary for the normal formation of collagen, a key protein for the health of bones, cartilage, gums, skin, and teeth. Moreover, vitamin C promotes iron absorption, reduces tiredness and fatigue, and contributes to normal energy metabolism. All these benefits are scientifically backed and reflected in our formula.

How to take Ultimate Ascorbate C?

The recommended dose is ¼ level teaspoon (approximately 1.25 ml) mixed in water or juice, preferably with a meal. Each teaspoon provides approximately 1000 mg of vitamin C, although the exact dose may vary depending on the powder density. Being a fine powder, it dissolves easily, and you can adjust the amount according to your needs. For optimal absorption, it is suggested to take with foods containing iron or in combination with other antioxidants. Remember not to exceed the recommended daily dose and consult a healthcare professional if you are pregnant, breastfeeding, or taking medication.

Why choose mineral ascorbates instead of ascorbic acid?

Mineral ascorbates are buffered forms of vitamin C, meaning they are less acidic than pure ascorbic acid. This reduces the likelihood of gastric discomfort, such as heartburn or irritation. Furthermore, by being bound to minerals like calcium, magnesium, and potassium, they offer added value: they contribute to bone, muscle, and cardiovascular health. For example, magnesium helps reduce tiredness, and potassium maintains normal blood pressure. The combination of five minerals in a single tablespoon makes Ultimate Ascorbate C a comprehensive supplement. It is ideal for athletes, older adults, or anyone looking for gentle yet effective immune support.

Frequently asked questions about powdered vitamin C

How much vitamin C do I need per day?

Recommended intakes vary according to age, sex, and physiological state. For healthy adults, the reference intake in the EU is 80 mg per day. However, many people opt for higher doses (500-1000 mg) to meet specific needs, such as immune support during stressful times. Ultimate Ascorbate C allows for easy dose adjustment.

Can it be taken with other supplements?

Yes, vitamin C is synergistic with other nutrients. For example, it improves the absorption of plant-based iron and enhances the action of vitamin E. It also combines well with zinc and selenium for the immune system. However, avoid taking it with high doses of calcium or magnesium at the same time, as they can compete for absorption.

Does it have any flavor?

The powder has a slightly acidic taste, but when mixed with juice or smoothies, it is barely noticeable. If you prefer a neutral taste, you can add it to water with a little lemon or stevia.

Quality and manufacturing

Source Naturals has been committed to excellence for over 40 years. This product is manufactured in Scotts Valley, California, under strict Good Manufacturing Practices (cGMP) standards established by the U.S. FDA. Each batch undergoes purity and potency testing to ensure you receive the highest quality supplement. Furthermore, the company was founded in 1982 by Ira Goldberg, with the mission of helping people achieve their optimal health potential. This trajectory and dedication are reflected in every spoonful of Ultimate Ascorbate C.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.