Source Naturals Theanine Serene with Relora, Calms Mind and Body - 120 Tablets

What is Theanine Serene with Relora?

We live in a fast-paced world where stress and mental tension are frequent companions. Theanine Serene with Relora from Source Naturals is a dietary supplement designed to help you find a natural balance between mind and body. Its formula combines ingredients such as L-theanine, GABA, magnesium, holy basil, and the exclusive Relora® extract, known for its traditional use in supporting calm and relaxation.

This product comes in vegetarian tablets, free from common allergens such as gluten, soy, egg, and dairy. With over 40 years of experience, Source Naturals is committed to quality ingredients to support your daily well-being.

Key Benefits

Theanine Serene with Relora acts on several fronts to help you manage daily tensions. Some of its most notable benefits include:

• Support for mental relaxation: L-theanine, an amino acid found in green tea, can help reduce feelings of nervousness and promote more focused attention.
• Physical calm: GABA and magnesium contribute to muscle relaxation and general well-being.
• Balanced stress response: The combination of holy basil and Relora® (extract of Magnolia officinalis and Phellodendron amurense) has been traditionally used to support a healthy body response to stressful situations.
• Clean formula: no artificial ingredients, suitable for vegetarians, and free from major allergens.

Main Ingredients and their Functions

L-theanine

L-theanine is an amino acid naturally found in tea leaves. It has been studied for its ability to promote a state of relaxed alertness, helping to calm the mind without causing drowsiness.

GABA

Gamma-aminobutyric acid (GABA) is a neurotransmitter that acts as an inhibitory messenger in the nervous system. Its presence can help reduce mental overload and promote relaxation.

Magnesium

This essential mineral is involved in numerous enzymatic reactions and is known for its role in muscle and nerve function. Magnesium can help relieve muscle tension and support a state of calm.

Holy Basil

Also known as tulsi, holy basil is an adaptogenic plant used in traditional Ayurvedic medicine. It is believed to help the body adapt to stress and maintain emotional balance.

Relora®

Relora® is a patented blend of Magnolia officinalis and Phellodendron amurense bark extracts. Traditionally, these plants have been used to support the stress response and promote relaxation without sedative effects.

How to choose the best supplement for stress?

When selecting a supplement for stress management, it is important to consider several factors. First, look at the ingredients: seek combinations that address both mind and body, such as L-theanine and magnesium. Second, verify product quality: certifications such as manufacturing under Good Manufacturing Practices (GMP) guarantee rigorous quality control. Third, consider your personal needs: if you are looking for something gentle for daily use, formulas like Theanine Serene may be suitable. And finally, check allergen lists if you have food sensitivities. This product, for example, is gluten-free, soy-free, and dairy-free, making it suitable for many people.

Recommended dosage

The suggested dose is 2 tablets daily, preferably with water. You can take them together or spread them throughout the day according to your routine. Remember not to exceed the recommended daily dose and follow the instructions on the package. Food supplements should not be used as a substitute for a balanced and varied diet.

Precautions and contraindications

This product is formulated for adults. If you are pregnant, breastfeeding, taking any medication, or have any medical condition, consult a healthcare professional before use. Keep the container out of reach of children. Do not exceed the recommended dose. Store in a cool, dry place, away from direct light.

Warning: Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

Frequently asked questions

Is it safe to take Theanine Serene daily?

Yes, the recommended dose of 2 tablets daily is suitable for continuous use. However, if you have any doubts, consult your healthcare professional.

Does this product contain gluten or soy?

No. It is formulated without gluten, soy, dairy, egg, yeast, or artificial preservatives. It is suitable for vegetarians.

Can I take it with other supplements?

In general, yes, but if you are already taking other supplements or medications, especially those that affect the nervous system, it is advisable to consult a doctor.