Solgar Folato 666 mcg DFE (Metafolin® 400 mcg) – 100 Comprimidos

What is Metafolin® folic acid and why is it important?

Folic acid is an essential B vitamin for the body. Solgar Folate 666 mcg DFE (Metafolin® 400 mcg) provides methylfolate (5-MTHF), the active and directly usable form of folic acid. Each tablet offers 400 mcg of Metafolin®, equivalent to 666 mcg of dietary folate equivalent (DFE), ensuring optimal absorption. This supplement is specially formulated to support vital processes, such as cell growth and red blood cell formation.

Benefits backed by EFSA

According to the European Food Safety Authority (EFSA), folic acid contributes to several key functions of the body. With the use of Metafolin®, you get these benefits in their most bioavailable form:

• Maternal tissue growth during pregnancy: Folic acid contributes to the growth of maternal tissues at this stage, so its intake is especially recommended before and during gestation.
• Normal blood cell formation: Helps maintain adequate red blood cell levels and promotes normal blood cell formation.
• Normal homocysteine metabolism: Contributes to maintaining healthy homocysteine levels, a relevant factor for cardiovascular health.
• Reduction of tiredness and fatigue: Promotes normal energy metabolism, helping to combat daily exhaustion.
• Normal psychological function and immune system: Supports cognitive function and the body's defenses.

All these effects are based on health claims approved by EFSA and apply whenever consumed as part of a balanced diet.

Recommended daily dose and instructions for use

The usual dose is one tablet daily, preferably with a meal. Each tablet contains 400 mcg of Metafolin® (666 mcg DFE), an amount that covers the daily needs of most adults, including women of childbearing age or pregnant women. The recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children.

Who is this supplement suitable for?

This product is ideal for:

• Women who are planning a pregnancy or are already pregnant, to support early fetal development and maternal health.
• People with increased folate needs, such as those with restrictive diets or absorption problems.
• Individuals seeking a high-quality, easily absorbable source of folic acid, especially those with genetic variants (MTHFR) that make it difficult to convert synthetic folic acid.
• Any adult who wishes to maintain optimal levels of this essential vitamin for general health.

Solgar Folate with Metafolin® is suitable for vegans and is free of gluten, wheat, dairy, soy, and artificial preservatives.

What is the difference between folic acid and Metafolin®?

Folic acid is the synthetic form of vitamin B9, which must be converted in the liver to its active form (5-MTHF) to be used. Metafolin® is the active form already available, so it does not require conversion. This is especially beneficial for people with the MTHFR mutation, who may have a reduced ability to activate conventional folic acid. By taking Metafolin®, greater bioavailability and a more direct action in the body are guaranteed.

Frequently asked questions

How long should I take this supplement?

It can be taken continuously as long as folate needs are maintained. For pregnancy, it is recommended to start at least one month before conception and continue during the first trimester, although many women take it throughout pregnancy under medical supervision.

Does it have side effects?

Folate at recommended doses is safe and well tolerated. In rare cases, very high doses may cause mild digestive discomfort. Consult a healthcare professional if you have any doubts.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.