Solgar Complejo de Calcio Avanzado - 120 Comprimidos, Paquete de 3 - con Zinc, Boro, Vitaminas D3 y K2 - No transgénico, Sin Gluten, Sin Lácteos - 90 Raciones

What is Solgar Advanced Calcium Complex?

Solgar Advanced Calcium Complex is a dietary supplement formulated to provide an advanced combination of nutrients that contribute to the maintenance of normal bone structure. This product combines calcium with zinc, boron, vitamin D3, and vitamin K2 in a synergistic formula. Each 120 tablets (pack of 3) offer 90 total servings, ideal for those seeking comprehensive nutritional support for bone health.

Manufactured under Solgar's quality standards, a brand with over 75 years of experience in nutritional supplement manufacturing, this complex is non-GMO, gluten-free, wheat-free, yeast-free, sugar-free, artificial flavor-free, artificial sweetener-free, artificial preservative-free, and artificial color-free. It is suitable for vegetarian diets and for individuals with food sensitivities.

Benefits of an Advanced Calcium Complex

Calcium is an essential mineral that plays multiple functions in the body. According to the European Food Safety Authority (EFSA), calcium contributes to normal blood clotting, normal energy metabolism, normal muscle function, normal nerve transmission, and the maintenance of normal bones and teeth. For its part, vitamin D promotes the normal absorption and utilization of calcium and phosphorus, contributes to the maintenance of normal blood calcium levels, and the maintenance of normal bones and teeth. Vitamin K contributes to normal blood clotting and the maintenance of normal bones. Zinc also participates in the maintenance of normal bones and teeth, in addition to contributing to the protection of cells from oxidative damage.

By combining these nutrients, Solgar Advanced Calcium Complex offers a comprehensive approach to bone health care, especially relevant in life stages where calcium needs are greater, such as during growth, pregnancy, lactation, and menopause.

Key Ingredients and their Function

Calcium: Calcium is the most abundant mineral in the body and a fundamental structural component of bones and teeth. It helps maintain bone density and participates in muscle contraction and nerve signaling. EFSA recognizes that calcium contributes to the maintenance of normal bones and teeth.

Vitamin D3 (cholecalciferol): Vitamin D3 is the most bioavailable form of vitamin D. It promotes intestinal absorption of calcium and phosphorus, essential for bone mineralization. In addition, it contributes to the normal functioning of the immune system and muscle function.

Vitamin K2 (menaquinone): Vitamin K2 activates proteins such as osteocalcin, which helps fix calcium in the bone matrix. EFSA has approved the claim that vitamin K contributes to the maintenance of normal bones.

Zinc: This trace element is necessary for DNA synthesis, cell division, and growth. In the bone context, zinc stimulates the activity of osteoblasts (bone-forming cells) and contributes to the protection of cells from oxidative stress.

Boron: Boron is a trace mineral that can influence calcium and magnesium metabolism. Although it does not have EFSA-approved health claims, it is included in the formula for its potential role in bone health.

This complex provides a balanced combination of nutrients designed to maximize the absorption and utilization of calcium in the body.

How to choose the best calcium supplement?

When selecting a calcium supplement, it is important to consider the form of calcium (carbonate, citrate, etc.), the presence of cofactors such as vitamin D and K, and bioavailability. Solgar Advanced Calcium Complex uses an advanced formula that includes vitamin D3 and K2 to improve calcium absorption and fixation. In addition, it is free of common allergens, making it suitable for people with dietary restrictions.

It is also advisable to review the dosage per serving and the number of tablets per container. This product offers 90 servings per pack of 3 bottles, with a dose of 4 tablets per day, which provides a significant amount of calcium and associated nutrients.

Dietary supplements should not be used as a substitute for a balanced diet. It is advisable to consult a healthcare professional before starting any supplementation, especially if you are taking other medications or have any medical condition.

Dosage and usage recommendations

It is recommended to take 4 tablets daily, preferably with meals to promote absorption and minimize possible gastric discomfort. Tablets should be swallowed whole with water. Do not exceed the recommended daily dose.

This product is intended for adults and should not be given to children without medical supervision. Store in a cool, dry place, protected from light and out of reach of small children.

Frequently asked questions

Can I take this supplement if I am vegan? The product contains vitamin D3 of animal origin (lanolin) and is not vegan. For vegan options, vitamin D2 or D3 from lichen is recommended.

How long will it take to notice effects? Nutritional supplements do not produce immediate effects. Regular consumption, along with a balanced diet and adequate exercise, can contribute to maintaining bone health in the long term.

Is it safe to take it with other medications? Calcium can interfere with the absorption of certain medications, such as antibiotics or levothyroxine. It is recommended to separate the intake by at least 2 hours. Consult your doctor.

Does this product contain gluten or dairy? No, it is gluten-free and dairy-free, as well as free of other common allergens such as wheat, yeast, and soy.