¡Salva tus manos!: La guía completa para la prevención de lesiones y la ergonomía para terapeutas manuales, tercera edición

Introduction

Being a manual therapist means dedicating hours to relieving pain and improving the well-being of others. But who takes care of your hands? Save Your Hands! is the go-to guide for injury prevention and applying ergonomic principles in your daily practice. This third edition, written by experts in ergonomics and manual therapy, offers practical strategies to maintain your health without sacrificing the quality of your work.

Why is this book essential for manual therapists?

Repetitive strain injuries, fatigue, and poor posture are common problems among massage therapists, physical therapists, and other professionals. This book addresses these risks precisely, providing evidence-based solutions. You will learn to adjust your technique, organize your workspace, and develop habits that can reduce physical wear and tear. It's not just about avoiding pain, but about extending your career with health and efficiency.

Featured content in the third edition

This updated edition includes:

• Detailed ergonomic assessments for different types of manual therapy.
• Specific stretching and strengthening exercises for therapists.
• Strategies for modifying massage techniques and reducing tension.
• Advice on the use of adapted tools and furniture.
• Case studies and testimonials from professionals who have applied the book's principles.

Each chapter combines theory with direct applications, facilitating the incorporation of changes into your routine.

Who is this book for?

It is aimed at all manual therapy professionals: massage therapists, osteopaths, chiropractors, physical therapists, and students. It is also useful for instructors who wish to teach safe practices. Whether you are a beginner or a veteran, you will find adaptable advice for your level and specialty.

About the Authors

Lauriann Greene and Richard W. Goggins are recognized experts in ergonomics and injury prevention in the field of manual therapy. With years of experience training professionals, they have synthesized their knowledge into this work. Janet M. Peterson, a collaborator on this edition, brings her practical vision as an active therapist. Together, they offer a comprehensive and applicable guide.

Frequently asked questions

Is it suitable for students? Yes, the book is structured so that students understand the fundamentals of ergonomics from the beginning of their training.
Does it include illustrations? The work contains numerous photographs and diagrams that facilitate the understanding of postures and exercises.
Does it focus on a specific technique? No, it covers a wide variety of manual therapy modalities, from Swedish massage to deep tissue.

This book is for informational purposes only and does not substitute professional medical advice. Consult a physician before starting any treatment.