Organic Amla Powder 12 oz (340 g) - 30 Servings - Natural Vitamin C

Natural Source of Vitamin C

eSutras Organics organic amla powder is sourced from the fruit of the amla tree (Emblica officinalis), known in Ayurvedic tradition as one of the richest sources of natural vitamin C. Each serving of this cold-pressed powder provides an exceptional concentration of this essential nutrient, which contributes to the normal functioning of the immune system and the protection of cells from oxidative damage, as recognized by the European Food Safety Authority (EFSA). By choosing a natural source like amla, you benefit from the synergy of its bioactive compounds, including tannins, flavonoids, and polyphenols, which work together for optimal absorption.

Benefits backed by Ayurvedic tradition

Amla, also known as amalaki, is one of the most revered ingredients in Ayurveda. It has traditionally been used to support digestion, maintain metabolic balance, and promote overall vitality. This organic powder retains the properties of the whole fruit, including its cooling effect and its ability to help normalize bodily functions. While these uses are based on centuries of traditional practice, remember that food supplements should not replace a varied diet or a healthy lifestyle.

How to incorporate amla powder into your daily routine?

Amla powder has a tart and slightly bitter taste that blends easily into smoothies, juices, yogurts, or even water. You can add a tablespoon (approximately 11g) to your morning smoothie for a natural boost of vitamin C. It is also used in traditional culinary preparations such as chutneys or infusions. For best results, consume it consistently as part of a balanced diet. Each package contains 30 servings, making it easy to integrate into your daily routine.

Organic and cold-pressed quality

eSutras Organics guarantees a pure product: certified organic amla, without additives or preservatives. The cold-pressing process preserves heat-sensitive nutrients, maintaining the fruit's properties intact. This mechanical extraction method avoids the use of chemical solvents, ensuring that you receive a clean and environmentally friendly product. Additionally, the powder is vegan and naturally gluten-free.

Recommended dosage and precautions

The recommended dose is approximately 11g (one tablespoon) daily, mixed with liquid. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of young children. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before consuming this product. This powder is not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions about amla

Is amla powder better than synthetic vitamin C? Amla provides vitamin C in its natural form, accompanied by other bioactive compounds that may favor its absorption. However, the choice between natural and synthetic depends on your personal preferences. Both can contribute to meeting daily vitamin C needs.

Can amla be taken on an empty stomach? Traditionally, it is recommended to consume it in the morning with warm water, although each person can adapt it to their routine.

Does amla powder expire? Yes, it has an expiration date indicated on the package. Store it in a cool, dry place to preserve its freshness.