Piridoxal-5 Fosfato (P5P) - Vitamina B6 Activa - 90 Cápsulas

What is Pyridoxal Phosphate?

Discover Vital Nutrients Pyridoxal-5 — Pyridoxal phosphate (P5P) is the active form of vitamin B6, ready to be used by the body without the need for liver conversion. Unlike common pyridoxine, P5P is an essential coenzyme for multiple metabolic processes, including protein metabolism, neurotransmitter synthesis, and energy production. Being in its active form, it offers superior bioavailability, ideal for those seeking efficient nutritional support.

Benefits backed by the EFSA

The European Food Safety Authority (EFSA) has approved the following health claims for vitamin B6:

• Energy metabolism: Vitamin B6 contributes to normal energy metabolism.
• Nervous system: Contributes to the normal functioning of the nervous system.
• Tiredness and fatigue: Contributes to the reduction of tiredness and fatigue.
• Red blood cell formation: Contributes to normal red blood cell formation.
• Protein metabolism: Contributes to normal protein and glycogen metabolism.

This high-potency supplement provides P5P in a clean, vegan formula, without unnecessary additives.

Who is it recommended for?

This supplement is ideal for people who want to optimize their intake of active vitamin B6, especially those with vegetarian or vegan diets, or who seek additional support for the nervous system and energy levels. Women experiencing premenstrual discomfort may also find benefit from this form of vitamin B6, although its use should complement a balanced diet.

Recommended dosage and how to take it

It is recommended to take one capsule daily with a meal or as directed by a healthcare professional. Do not exceed the recommended dose. Each container contains 90 capsules, enough for three months of use.

Possible side effects and contraindications

Vitamin B6 in the form of P5P is generally well tolerated. At high and prolonged doses, adverse effects such as peripheral neuropathy may appear. Therefore, it is important not to exceed the recommended dose. Consult your doctor before starting any supplementation, especially if you are pregnant, breastfeeding or taking medication. Food supplements should not be used as a substitute for a balanced and varied diet.

Frequently asked questions

What is the difference between P5P and pyridoxine?

P5P is the active form of vitamin B6, while pyridoxine requires conversion in the liver. P5P is more bioavailable and useful for those who have difficulty converting pyridoxine.

Can I take this supplement if I am pregnant?

Consult your healthcare professional before use during pregnancy or lactation.

Does this product contain allergens?

No. It is free of gluten, dairy, soy, and artificial ingredients. It is vegan and non-GMO.