One A Day Proactive 65+ Multivitaminas, 150 Tabletas (Paquete de 3)

What is a multivitamin?

A multivitamin is a dietary supplement that combines various vitamins and minerals to help meet daily nutritional needs. As we age, our bodies may need extra support to maintain their balance. One A Day Proactive 65+ is specially formulated for people over 65, offering a blend of key nutrients in a convenient daily dose.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

Key benefits

Taking a daily multivitamin can help supplement the diet when nutritional needs increase or food intake is insufficient. One A Day Proactive 65+ is designed to support general well-being in old age. Some of the benefits it can provide include:

• Support for bone and muscle health
• Contribution to the normal functioning of the immune system
• Assistance with energy metabolism
• Maintenance of cognitive function

Remember that the effects may vary from person to person and that a healthy lifestyle is essential.

Main ingredients and their functions

The formula of One A Day Proactive 65+ includes a selection of essential vitamins and minerals. For a complete list of ingredients, consult the product label. Typically, these products contain nutrients such as vitamin D, calcium, B vitamins and zinc, which play important roles in the body.

For example, vitamin D contributes to the maintenance of normal bones and the normal functioning of the immune system. Calcium is necessary for the maintenance of bones and teeth. B vitamins help normal energy metabolism and reduce tiredness and fatigue. Zinc contributes to the maintenance of normal vision.

It is important to read the label to know the exact amounts of each nutrient and how they adjust to the Nutrient Reference Values (NRVs).

How to choose the best multivitamin?

To choose an appropriate multivitamin, consider your age, sex, lifestyle and possible specific needs. For those over 65, it is advisable to look for a formula that includes vitamin D, calcium and B vitamins, as these are particularly relevant nutrients at this stage. It is also important that the product is from a trusted brand and complies with European regulations for food supplements.

One A Day is a recognized brand that offers specific formulas for different age groups. This product is designed for men and women over 65, with a balanced combination of nutrients.

Recommended dosage

The recommended dose is one tablet per day, preferably with a meal to facilitate absorption. Do not exceed the indicated daily dose. Tablets should be swallowed whole with a glass of water. Each package contains 150 tablets, enough for 5 months of use (with three packages, you will have enough for 15 months).

Precautions and contraindications

Food supplements should not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of small children. Do not exceed the recommended daily dose. If you are pregnant, breastfeeding, have a medical condition or are taking medication, consult a healthcare professional before taking this product. This product is not intended to diagnose, treat, cure or prevent any disease.

Frequently asked questions

Can I take this multivitamin if I am under 65?

This product is specifically formulated for people over 65. If you are younger, there are other One A Day variants adapted to different ages and needs.

Does it contain gluten or lactose?

For information on allergens, consult the product label or contact the manufacturer. One A Day usually offers gluten-free options, but it is necessary to check the packaging.

Can I take it with other medications?

If you are taking medication, especially anticoagulants or thyroid treatments, consult your doctor before taking any food supplement.

This product is not intended to diagnose, treat, cure or prevent any disease.