One-A-Day Prenatal 1 with DHA and Folic Acid, 30 Capsules (Pack of 6)

What are prenatal vitamins?

Prenatal vitamins are dietary supplements designed to meet specific nutritional needs during pregnancy and lactation. The One-A-Day Prenatal 1 product with DHA and Folic Acid is a complete formula that provides essential nutrients such as iron, calcium, vitamin D, DHA, and folic acid. Its softgel presentation facilitates daily consumption, helping to maintain balanced nutrition during this important stage.

Benefits backed by EFSA

This supplement contains nutrients with health claims approved by EFSA. Folic acid contributes to maternal tissue growth during pregnancy. Iron contributes to normal red blood cell and hemoglobin formation, and to normal oxygen transport in the body. Calcium contributes to the maintenance of normal bones. Vitamin D contributes to the normal absorption and utilization of calcium and phosphorus. DHA contributes to the maintenance of normal brain function and vision (according to EFSA, DHA contributes to normal brain and visual function in the general population, and maternal DHA intake contributes to the normal brain and visual development of the fetus and infants).

Key ingredients and their functions

• DHA: omega-3 fatty acid that supports fetal brain and visual development.
• Folic acid: contributes to maternal tissue growth and cell division.
• Iron: important for red blood cell formation and oxygen transport.
• Calcium: necessary for the maintenance of bones and teeth.
• Vitamin D: promotes calcium absorption and immune system function.

This product combines these nutrients in an easy-to-swallow softgel, simplifying daily supplementation.

How to choose the best prenatal vitamins?

When choosing a prenatal supplement, it's important to look for a formula that includes DHA and folic acid in adequate amounts. One-A-Day Prenatal 1 offers these nutrients along with iron, calcium, and vitamin D, all in a daily dose. It's a practical option for women looking for a complete supplement before, during, and after pregnancy. Remember that every pregnancy is unique, and it's always advisable to consult with a healthcare professional before starting any supplementation.

When and how to take them?

It is recommended to take one softgel daily, preferably with a meal to facilitate absorption. The pack contains 6 bottles of 30 softgels each, providing a total of 180 doses. It is advisable to start taking prenatal vitamins before conception and continue during pregnancy and lactation, as directed by your doctor.

Possible side effects and precautions

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. In some cases, iron may cause gastrointestinal discomfort. If you experience adverse effects, consult your doctor. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently asked questions

Can I take this product if I am breastfeeding? Yes, it is formulated for use before, during, and after pregnancy, including lactation. Consult your doctor to confirm it is suitable for you.

Does it contain gluten or lactose? It is not specified in the product information; consult the label or the manufacturer for allergen details.

Is it necessary to take an additional omega-3 supplement? This product already contains DHA, so an additional supplement would not be necessary unless your doctor recommends it.

Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.