NOW Foods L-Theanine 200 mg - 60 Veg Capsules

What is L-Theanine?

L-Theanine is an amino acid naturally found in green tea leaves (Camellia sinensis). Known for its ability to induce a state of relaxation without drowsiness, it is a popular component in supplements for mental well-being and concentration. This NOW Foods supplement provides 200 mg of pure L-Theanine per vegetable capsule, ideal for those looking to naturally support their emotional balance and cognitive performance.

Benefits of L-Theanine

L-Theanine can help promote a state of calm and well-being, reducing occasional feelings of stress. In addition, it has been observed to contribute to improved attention and concentration, especially when combined with caffeine. These effects are attributed to its ability to modulate neurotransmitters such as GABA, serotonin, and dopamine, without causing drowsiness. Each person may experience different results, so continued use is recommended to evaluate its effects.

Why choose NOW Foods L-Theanine?

NOW Foods is a trusted brand in the supplement sector, recognized for its strict quality controls and transparency. This product offers L-Theanine in its purest form, without unnecessary additives, in vegan-friendly vegetable capsules. Each batch undergoes purity and potency testing, ensuring a reliable and consistent supplement. In addition, it is free of gluten, soy, dairy, and genetically modified organisms.

Ingredients and product profile

Ingredients per vegetable capsule: L-Theanine (200 mg), cellulose (capsule), magnesium stearate (vegetable source), and silica. The product does not contain common allergens such as gluten, soy, wheat, dairy, egg, fish, shellfish, or tree nuts. Manufactured in facilities that follow Good Manufacturing Practices (GMP).

Dosage and directions for use

It is recommended to take 1 capsule daily, preferably between meals or as directed by a healthcare professional. Do not exceed the recommended dose. Keep out of reach of children. Consult your doctor if you are pregnant, breastfeeding, or taking medication.

Frequently asked questions

Does L-Theanine cause drowsiness? No, unlike other relaxants, L-Theanine promotes relaxation without causing sleep, so it can be taken during the day without affecting alertness.

Can it be combined with caffeine? Yes, in fact, the combination of L-Theanine and caffeine is known to enhance concentration and energy without the jittery effects of caffeine alone. Many people use it to improve mental performance.

How long does it take to take effect? Effects are usually noticed between 30 and 60 minutes after ingestion. The duration may vary depending on each person's metabolism.

Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat, cure, or prevent any disease.