NOW Foods Indol-3-Carbinol 200 mg - 60 Cápsulas Vegetales

What is Indole-3-Carbinol?

Indole-3-carbinol (I3C) is a natural compound found in cruciferous vegetables such as broccoli, cauliflower, Brussels sprouts, and kale. It forms when these vegetables are cut or chewed. This NOW Foods supplement provides 200 mg of indole-3-carbinol per veggie capsule.

Indole-3-carbinol has been the subject of scientific research for its biological properties. However, this food supplement is not intended to diagnose, treat, cure, or prevent any disease. It is presented as a concentrated and convenient way to obtain this compound for those wishing to supplement their diet.

Product Features

Each veggie capsule contains 200 mg of pure indole-3-carbinol. The package includes 60 capsules, enough for two months following the recommended dosage. The capsules are plant-derived, suitable for vegetarians and vegans. NOW Foods manufactures this product under strict quality standards, including Good Manufacturing Practices (GMP).

The NOW Foods brand has over 50 years of experience in the food supplement sector. Its facilities are registered and audited, complying with international quality standards. The company conducts internal and external quality controls to ensure the consistency and purity of its products, which provides confidence to the consumer.

How to Use

It is recommended to take one (1) capsule daily, preferably with meals to facilitate absorption. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place, protected from light and heat. Each package contains 60 capsules, providing a two-month supply if one capsule is taken daily.

For optimal preservation, keep the bottle tightly closed when not in use. Its use is not recommended after the expiration date indicated on the package.

Who is it Suitable For?

This product is intended for adults who wish to supplement their indole-3-carbinol intake, especially those who do not consume enough cruciferous vegetables in their daily diet. Its use is not recommended for pregnant or breastfeeding women without medical supervision. If you have any illness or are taking medication, consult your doctor before consuming this supplement.

Frequently Asked Questions

What is the difference between indole-3-carbinol and DIM? DIM (diindolylmethane) is a metabolite of indole-3-carbinol that forms in the stomach after I3C intake. Both are related compounds, but I3C is the precursor form. The choice between one or the other depends on personal preferences and the recommendation of a healthcare professional.

Can it be taken with other supplements? In general, yes, but it is recommended to consult with a healthcare professional if you are taking other supplements or medications, especially those that affect the liver or the hormonal system.

How long does a package last? With one capsule daily, the 60-capsule package lasts approximately two months.

Is this product suitable for vegans? Yes, the capsules are plant-derived and do not contain animal ingredients.

Precautions and Warnings

This product is a food supplement. It should not be used as a substitute for a varied and balanced diet. Keep out of reach of small children. Store in a cool, dry place. Food supplements are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, taking medication, or have any medical condition, consult your doctor before using this product.