NOW Foods Gotu Kola, 450 mg, 100 Capsules (Pack de 2)

What is Gotu Kola?

Gotu Kola, also known as Centella asiatica or "tiger herb", is an herbaceous plant that grows in humid areas of Asia. It has been used for centuries in traditional Ayurvedic, Chinese, and Indonesian medicine. The plant is rich in active compounds such as triterpenoids, which include asiatic acid, madecassic acid, and glucosides. These components are the subject of numerous studies for their possible role in maintaining health.

Traditional Uses

In traditional medicine, Gotu Kola has been used for various purposes, such as skin care, supporting blood circulation, and improving mental clarity. Although modern scientific evidence is still developing, these historical uses have led to its popularity as an herbal supplement. It is important to note that dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

Active Compounds

Gotu Kola contains several bioactive compounds, notably pentacyclic triterpenoids, such as asiatic acid, madecassic acid, and glucosides (asiaticoside and madecassoside). These compounds are responsible for many of the properties attributed to the plant. It also contains flavonoids and other phytonutrients that contribute to its antioxidant profile.

Presentation and Dosage

This NOW Foods product provides 450 mg of Gotu Kola per capsule. The package contains 100 capsules, and this pack includes two packages, offering a total of 200 capsules. The recommended dose may vary, so it is advisable to follow the manufacturer's instructions or consult a healthcare professional. Each capsule is standard size and easy to swallow.

How to take Gotu Kola?

Generally, it is recommended to take 1 capsule daily with water, preferably with a meal. However, it is important to read the product label for the exact dosage. Do not exceed the recommended daily dose. Keep out of reach of small children.

NOW Foods Quality

NOW Foods is a recognized brand in the supplement industry. It is committed to offering high-quality products through rigorous quality controls and purity tests. This Gotu Kola supplement is manufactured in certified facilities and complies with good manufacturing practice (GMP) standards.

Advantages of the 2-Pack

This pack includes two containers of 100 capsules each, providing a supply for several months. It is an economical and practical option for those who wish to maintain continuous consumption. In addition, the capsule format facilitates dosing and storage.

Precautions

This product is not recommended for pregnant or breastfeeding women without consulting a doctor. People with liver diseases or who are taking anticoagulant medications should exercise caution. Store in a cool, dry place, away from direct light.

Frequently Asked Questions

How many capsules does each container have?

Each container has 100 capsules, so the 2-pack offers a total of 200 capsules.

Is it suitable for vegetarians?

NOW Foods capsules are usually plant-based, although it is recommended to check the label to confirm. This product does not contain animal-derived ingredients in its standard formulation.

Can I take it with other medications?

If you are taking medication, consult your doctor before starting any supplement. Gotu Kola may interact with certain drugs.

Food supplements should not be used as a substitute for a balanced diet.