NOW Foods Extracto de Albahaca Santa (Tulsi) 500 mg, 90 Cápsulas Vegetales

What is Holy Basil (Tulsi)?

Holy basil, known in Sanskrit as tulsi, is a sacred plant in the Ayurvedic tradition of India. For centuries, it has been used as an adaptogenic herb to help the body maintain balance in the face of daily stress. NOW Foods presents this standardized holy basil extract in vegetable capsules, offering 500 mg per dose to support your overall well-being.

Traditional Benefits of Holy Basil

In the context of Ayurvedic medicine, holy basil is considered a rasayana (rejuvenating) herb that promotes physical and mental resilience. It is believed to help the body adapt to stressful situations, supporting a balanced response. Additionally, it has traditionally been used to support normal carbohydrate metabolism and contribute to respiratory health. It is important to note that these uses are based on tradition and do not replace medical advice.

Key Ingredients and Presentation

Each vegetable capsule contains 500 mg of holy basil (Ocimum sanctum) extract. The extract is concentrated to ensure an effective dose in a single capsule. The product is vegan, gluten-free, soy-free, dairy-free, egg-free, and contains no added sugars, and is GMO-free. NOW Foods guarantees quality through its GMP (Good Manufacturing Practices) NPA Grade A certification, which involves rigorous testing for stability, potency, and formulation.

How to Take Holy Basil?

The recommended dose is 1 vegetable capsule daily, preferably with a meal. Do not exceed the stated daily dose. As with any supplement, it is advisable to consult a healthcare professional before use, especially if you are pregnant, breastfeeding, or taking medication. Store in a cool, dry place, out of reach of children.

Frequently Asked Questions

Is it safe to take holy basil long-term?

Holy basil has been traditionally used for long periods. However, it is recommended to take periodic breaks (e.g., one week per month) and consult a healthcare professional for continuous use.

Can I take it with other supplements?

Generally yes, but it is best to consult a doctor or pharmacist to avoid interactions, especially with medications for diabetes or blood pressure.

Does holy basil contain caffeine?

No, holy basil does not contain caffeine or other stimulants. It is a gentle adaptogenic herb.

Important Note

Food supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. Statements regarding traditional benefits have not been evaluated by the European Food Safety Authority (EFSA).