Niacina Sin Rubor 250mg - 180 Cápsulas Veganas (Pack de 2)

What is Vitamin B3 (Niacin)?

Vitamin B3, also known as niacin, is an essential nutrient that plays a key role in energy metabolism, nervous system function, and the maintenance of skin and mucous membranes. Niacin contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue, according to the European Food Safety Authority (EFSA). This NOW Foods supplement offers niacin in the form of inositol hexanicotinate, a sustained-release variant that avoids the characteristic flush of common niacin. With 250 mg per dose and 180 capsules per container (pack of 2), it is a practical option for those seeking to support their energy and general well-being.

Benefits backed by the EFSA

The EFSA has approved several health claims for niacin, which you can find in this product:

• Niacin contributes to normal energy-yielding metabolism.
• Niacin contributes to the normal functioning of the nervous system.
• Niacin contributes to normal psychological function.
• Niacin contributes to the maintenance of normal skin and mucous membranes.
• Niacin contributes to the reduction of tiredness and fatigue.

These benefits make niacin an ideal supplement for people with restrictive diets, chronic fatigue, or additional energy needs.

What makes this flush-free niacin special?

Unlike common niacin (nicotinic acid), which can cause intense flushing and itching of the skin, NOW Foods' flush-free formula uses inositol hexanicotinate. This form binds niacin with inositol, allowing for gradual release and minimizing side effects. It is an excellent option for those who want to obtain the benefits of vitamin B3 without the discomfort of the flush. Additionally, each 2-capsule dose provides 250 mg of niacin in a vegan and gluten-free presentation, suitable for special diets.

Recommended dosage and use

The recommended dose is 2 capsules daily, preferably with a meal. Each container has 180 capsules, which is equivalent to 90 doses per container. The pack of 2 includes two containers, offering a total of 360 capsules and 180 doses. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet.

Possible side effects and precautions

Although this formula minimizes flushing, very high doses of niacin can cause adverse effects. Its consumption during pregnancy or lactation is not recommended without consulting a professional. If you experience discomfort, reduce the dose or consult your doctor. Keep the product out of the reach of children. Store in a cool, dry place.

Who should consider taking niacin supplements?

People following vegetarian or vegan diets, with persistent fatigue, skin problems, or those seeking to support their nervous system can benefit from this supplement. It is always advisable to speak with a healthcare professional before starting any new supplement, especially if you are taking medications or have any medical condition.