NaturesPlus Source of Life Garden B-Complex - Organic B-Complex - 60 Capsules (30 Servings)

What is B-complex and what is it for?

B-complex is made up of eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins play key roles in the body, especially in energy production from food and in maintaining the nervous system.

NaturesPlus Source of Life Garden B-Complex offers a complete formula of these vitamins, sourced from organic foods and naturally grown. It is an ideal option for those who want an additional supply of B vitamins in their daily diet, with the guarantee of organic ingredients free of unnecessary additives.

Benefits of a plant-based B-complex

Unlike many conventional supplements, Source of Life Garden B-Complex is obtained from more than 20 whole food extracts, such as broccoli, spinach, and carrots. This whole food cultivation process offers a natural source of B vitamins, accompanied by plant-based antioxidants.

As a USDA certified organic product, it contains no pesticides or synthetic fertilizers. Additionally, it is non-GMO, vegan, yeast-free, and gluten-free, making it suitable for people with food sensitivities or those following special diets. Each capsule provides the full spectrum of B vitamins in their most natural form, supporting energy metabolism and cellular protection against free radicals.

Who should take this supplement?

This B-complex is designed for adults looking for a high-quality supplement to complement their daily diet. It is especially useful for those following a vegan or vegetarian diet, as vitamin B12 is found primarily in animal products. It can also be beneficial for people with stress, occasional fatigue, or an active lifestyle that requires additional energy support.

However, it is not recommended for children, pregnant or breastfeeding women without prior consultation with a healthcare professional. As always, it is important to remember that food supplements should not replace a balanced and varied diet.

How to take Source of Life Garden B-Complex?

The recommended dose is 2 capsules once a day, preferably with a meal to facilitate absorption. Each container contains 60 capsules, providing a 30-day supply. It can be taken both in the morning and at midday, according to personal preference. It is important not to exceed the recommended daily dose and to keep the product out of the reach of children.

Ingredients and quality

NaturesPlus is a brand recognized for its commitment to quality. This supplement is manufactured in facilities that comply with good manufacturing practices (cGMP) standards, and are registered with both the FDA and NSF. The product is 100% vegan, free of genetically modified organisms, and contains no gluten, yeast, or artificial preservatives.

The formula is based on an organic food concentrate that includes broccoli, spinach, carrot, alfalfa, brown rice, and other natural ingredients. This ensures that B vitamins are presented in a complete food context, which can favor their assimilation by the body.

Frequently asked questions

• Is it suitable for vegans? Yes, the product is 100% vegan and contains no animal ingredients.
• Does it contain gluten? No, it is completely gluten-free, suitable for coeliacs.
• How long does one container last? With the recommended dose of 2 capsules a day, the 60-capsule container lasts 30 days.
• Can I take it with other supplements? It is generally safe, but it is recommended to consult a professional if you are taking other medications or supplements.

Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.